Waste of time
Unless you’re paying for it , waste
Great Resource for Pregnant Moms!
I recently started following Ryann’s instagram account for the prenatal nutrition knowledge she shares and LOVE all of her posts. She’s thorough with covering everything from health benefits of certain foods, what science says really is/isn’t safe to consume in pregnancy, inspiration for meal ideas or snacks… all of it. And she’s also straight to the point! I knew I had to find this app to have on hand so that I have a trusted source as I hate using internet search engines.
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This App is a Gift!
After not having a baby for 11 years, I felt like I was lost in what to eat and what not to eat during my second pregnancy. Early on, I found myself googling everything and being so confused with multiple different answers to the same questions. I found Ryann through a reel on instagram and knew I needed access to what she was sharing. I loved having the app at my finger tips, even when I could tolerate coffee again and was in the line at Starbucks! I feel like I have learned so much not only to help me with prenatal nutrition but nutrition in general. In a couple of weeks, I’ll be giving birth to my baby girl having avoided gestational diabetes, high blood pressure, and excessive weight gain. Thank you TPNL for helping me have the healthy pregnancy I desired 🩷
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Absolutely love this resource!
I am a big Googler- always researching not matter the topic. When I found out I was expecting. I was really nervous I’d be on Google allll the time just researching on what I can eat and drink while pregnant. I felt exhausted just thinking of it all. I learned about Ryann and her library on Instagram and I loved this library she created. She was so insightful and helpful and her library gave me so much ease during my pregnancy. I could look any food up and how it benefited me and baby. It helped me so much and I’ve recommended to all friends who are expecting as well!! Thank you for creating such a wonderful resource Ryan!!
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Excellent resource!
As a first time mom, this app truly helped me bring my daughter into this world safely. I'm a type 2 diabetic and experienced a miscarriage in January 2022. I was devastated and felt I wasn't healthy enough to bring a child into this world. I heard of TPNL from Mommy Labor Nurse on Instagram and immediately followed. This app helped prepare my body to grow and nourish my sweet girl in a healthy environment. She was born May 30, 2023 and is absolutely perfect :) I will forever be grateful for this resource! I would highly recommend making the investment. Thank you!!
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Not free
In the App Store it says the app is free, but only a very small portion of it actually is. I’m sure a lot of effort went into the creation of the app, and the free parts are all beautiful, but I feel like it was a little misleading to be marked as “free” (it did not have ‘in-app purchase’ written below either.)
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Easing my worry and teaching me so much!
I suddenly found myself googling every single thing I was eating, wondering if it was ok to eat but mostly if it was good to eat. I wanted to figure out everything possible with my nutrition so that I could be as healthy as possible going into a future pregnancy (and throughout). I’ve really learned a lot and it’s changed my eating habits which are going to be some lifelong changes. In the past, I’ve struggled with obsessive calorie counting and always being on that line of crossing into an unhealthy area of cutting every where I could. Feeling constantly hungry and overall just not good. I was worried about gaining weight in pregnancy but also worried that I’d obsess over that. This app has really helped change and support my mentality around food. I feel good while I’m eating a well balanced meal filled with healthy fats and vitamins galore. Highly recommend!
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Most Beneficial App for Pregnancy Nutrition
This app has saved me on so many occasions already and I’m only halfway through my pregnancy. I have also learned SO much information about my pregnancy and nutrition. Definitely my favorite app I’ve had during pregnancy and even during preconception.
Amazing resource!
I started following Ryann about a year ago on Instagram and once my husband and I started trying to conceive, I purchased the membership and downloaded the app. IT HAS BEEN AMAZING! Such a great resource that I use when grocery shopping, out at restaurants, looking for new recipes and using the meal prep templates. I really appreciate all the information being so handy and educational !
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The best app out there! So useful
FTM here — as an anxious person when it comes to food choices and baby health, this app helps me on a daily basis. I feel more confident and comfortable with my food choices, and I literally follow ALL the recommendations from the TPNL. My favorite section is the “Grocery Finds” in the app but I also love the ability to ask questions and interact with others.
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