The Prenatal Nutrition Library User Reviews

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Leave a Review The Prenatal Nutrition Library
  • Great App & team

    This App is super user friendly and helps me a lot to make better choices in terms of food when I go grocery shopping or go out to a restaurant. It’s also a great go-to when you have a food related question and need a quick answer. The meal plans are also easy accessible on the App and easy to read on screen. Thank you!
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  • 1st time Mom’s BFF

    As a first time mom-to-be, even though I had read several books, listened to plenty of podcasts, and babysat lots of children of all ages previously, I was nervous. I had a missed miscarriage during my first pregnancy and although I knew it wasn’t my fault, I wanted to do everything I could to make sure my new baby had the best start on life. With all that in mind, I was SO happy to find Ryan and discover The Prenatal Nutrition Library. Anytime my husband and I were out to eat, or cooking at home, I could look up ingredients and immediately have peace of mind that what I wanted to eat was safe, or if it wasn’t, I could find an alternative that was. Her notes on recommendations for nutrient breakdown in a prenatal also gave me great guidance on finding the right one for me. I’m so happy to have this app I kept it even after I gave birth and I know I’ll use it again as my husband and I try again for our next baby later this year. I’d also recommend it to any mom I know!
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  • Fantastic science based resource

    This app has been so helpful in my journey from preconception to prenatal nutrition. The sciences based information is presented in a way that’s easy to understand. I really appreciate that Ryan sites her sources by linking to the research. I recommend this app to everyone!
  • 100% recommend!

    Have now had this app for a few months, and it's been so helpful!

    What I love:
    • The info is laid out in a straightforward manner and allows you to make a choice about what to eat given the available info.
    • All research is linked.
    • Search functions are super helpful (both the general search & search within note) so you can get right to what you're curious about.

    It's been so nice during pregnancy - I go to the app with my questions, rather than going down a confusing google rabbit hole. If you're have questions about what to eat during pregnancy, I definitely recommend this app. It gives YOU the confidence to make decisions based on solid info!
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  • Amazing app!

    This app is amazing! The content is well worth it. I use it daily to look up an assortment of foods and beverages. The information comes from a trusted source unlike when you just google. You’re also provided with a narrative, the why, and usually an alternative to try, not just a yes/no answer.
  • Complete Peace of Mind

    TPNL is a game changer. Forget Googling, which leaves you with outdated results and newfound paranoia. TPNL presents crucial nutritional information in a fun and easy-to-understand format. I am personally a huge fan of her meal plans, which eliminate the ever-present question “What do you want to eat for dinner tonight?”. Plus, Ryann and her staff are constantly monitoring the app/website, including updating articles, adding new information, and even personally answering user’s questions and concerns. TPNL has a tight-knit community and I am ecstatic to be a part of it.
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  • Useful and Informative

    With all of the contradicting info found in a simple google search, this app has given me so much clarity and ease. I am trying to conceive for the first time and have followed the pre-conception checklist in the app (yes, it’s good for pre-conception AND pregnancy!) and so far, so good! The app is filled with easy-to-read research and the ability to ask questions with a response within a couple days. This app has everything I need to have an ease-y journey to pregnancy and beyond.
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  • So easy!

    Such an easy way to get factual information about what’s safe for pregnancy! The app is easily searchable and also has useful meal plans, tips by trimester, and other guides. The pros and cons of each food or topic is discussed thoroughly so I can make my own decisions about the health and safety of my diet during pregnancy.
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  • Fabulous resource

    I stumbled across TPNL as we were trying to conceive. After debating for a week, I decided to purchase an annual subscription, despite not being pregnant. Since then, we’ve become pregnant and it have been an invaluable resource for determining what is/isn’t safe, with sources to back up her information. I highly recommend this to anyone ttc or currently pregnant.
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  • Beautiful App for the Best Info

    After following Ryann on Instagram for a while, I finally joined the library as a member after becoming pregnant. It’s been a life/time saver for getting all of the best and up to date information related to nutrition and pregnancy. The pricing is fair and the app is amazing! I usually use my laptop, but I love the ease and function of the app.
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