Actually helped me sleep
I love the bedtime meditation! I’ve tried a few other sleep apps that haven’t really worked for me because there are a lot of confusing options. This app is great because it creates a personalized meditation for you based on your sleeping habits and it’s more like a program that you can follow to learn how to sleep better. I have a lot of anxiety at night that keeps me awake. This really helps me wind down at the end of the day. Thanks for making!Torichan!!
