This review is going to possibly be a whole essay so for those who don’t want to read it, download this app it is absolutely amazing!
If you are one to have anxiety in social places this app is so discrete to use and the actions of just breathing in the formation it tells you to, is also discrete.
I get really stressed at malls and this app is perfect for those moments I don’t need any volume to use this app I just have to hold the phone feel the vibration and know if I need to inhale, exhale, or hold.
I was having anxiety at my dentist appointment and this app definitely came in clutch.
I love the style of this app, how simplistic it is and the color combos are so pretty so this app is very pleasing, calming, and simplistic which is what I need when I’m stressing out.
Even if I have to do 16-30 cycles of the stress buster it still helps me become more relieved quicker then any other thing or app I have used.
This app deserves more recognition and eyes on it because it definitely is the app of the year for me.
Also it’s not just for anxiety and when you stress out, this app can help you to become more focused, more sleepy, or just a quick practice to boost up your lung health.
This app is gold, so please give it a try!
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Growing with Kat