Game Changer
You can never go wrong with Juggernaut Training Systems and their approach of working out. Keep in mind this is a strength and conditioning program for grapplers!!!!!! Prior to doing jiujitsu I was Into powerlifting and of course wanted to maximize my maxes. Once I started jiujitsu, I realized I couldn’t train as a powerlifter anymore. I needed something specific to be more agile, powerful, and mobile during my grappling sessions. Do I max the same amount in my lifts like before? No. Neither do I want to. But I am able to maintain enough strength, be powerful and built a stamina to grapple for hours. All the movements transfer to Jiujitsu movements and strengths. If you are a grappler and need a strength and conditioning program tailored to you, this is it!!What I have been looking for!
This app is awesome! If you are looking to improve you bjj game these workouts are right on par. The only issue is if you don’t have the equipment. Most gyms will.40 yr old BJJ life saver !
Hey everyone,
I wanted to take a moment to talk about how Juggernaut BJJ has changed my game as a Brazilian Jiu-Jitsu athlete in my 40s. When I started training BJJ, I was excited to learn the techniques and be a part of the community, but as time went on, I started to struggle with injury and burnout. That's when I discovered Juggernaut BJJ, and I have never looked back.
The app has been a game-changer for me, giving me access to high-quality instructional videos and training plans that are designed specifically for athletes like me who are in their 40s. The focus is on injury prevention and longevity, which has allowed me to train harder and smarter without feeling like I'm putting my body at risk.
The app is easy to use and navigate, with a wide range of techniques and drills that are broken down step-by-step. The videos are filmed in high-definition and are taught by some of the best coaches in the game, so I always know that I'm learning from the best.
Since I started using Juggernaut BJJ, I've noticed a significant improvement in my game. I feel stronger, more flexible, and more confident on the mats. I've been able to compete at a higher level and have even started to take home some medals.
If you're an athlete in your 40s or beyond, I highly recommend giving Juggernaut BJJ a try. It's a game-changer that can help take your game to the next level while keeping you healthy and injury-free. Trust me, your body will thank you for it.