16:8 Intermittent Fasting

16:8 Intermittent Fasting

Intermittent Fasting tracker

49 ratings
10 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 9, 2024
  • February 25, 2026

Features

16:8 Intermittent Fasting screenshot #1 for iPhone
16:8 Intermittent Fasting screenshot #2 for iPhone
16:8 Intermittent Fasting screenshot #3 for iPhone
16:8 Intermittent Fasting screenshot #4 for iPhone
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About

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

Fasting tracking
Weight tracking
Water intake tracking
HealthKit integration
Fasting progress visualization
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What's New in 16

2.8.9

February 25, 2026

1. Fix known issues.

Subscription plans

Pro (Monthly)

1-month subscription

$0.991 Month
How to cancel 16 subscription ⁉️
3

In-App Purchases

$9.99

Pro (Lifetime)

Lifetime Pro

User reviews

No Nonsense

Does not keep correct data. Changes my weight to over 1000 pounds. Does not end my fast etc

Response from developer

This issue has been resolved. If you encounter any specific issues during use, please let us know. Our contact information is 1479703816@qq.com

No Nonsense

I like the no nonsense approach that this app provides. There are a few glitches that need straightened out but so far it’s very good.

I don’t weigh 900 lbs

It is cute but when I enter my weight it goes up to 900 lbs. I tried 3 times it does the same.

Response from developer

This issue has been resolved. If you encounter any specific issues during use, please let us know. Our contact information is 1479703816@qq.com.

Easy to follow

This free APP got everything you need to keep track of the fasting process. Very intuitive interface.

Программа неплохая, но…

Программа неплохая, но есть неудобства. Меню времени начала и конца голодания белое!!!! на белом фоне 🙈 Ничего не видно. Тему на черную поменять нельзя. Цвет шрифта поменять нельзя. А как выставить время, если я его не вижу?! Непонятно.

Developer apps

FAQ

What is the main purpose of 16:8 Intermittent Fasting?

The app is designed to help users track their intermittent fasting periods, monitor weight changes, and log daily water intake. It aims to support users in their dietary journey by providing tools to visualize progress.

Does 16:8 Intermittent Fasting integrate with other health apps?

Yes, it integrates with Apple Health to import exercise data. This allows users to see their daily exercise routine alongside their fasting and weight tracking within the app.

What are the subscription options for 16:8 Intermittent Fasting?

The app offers a Pro subscription with monthly and yearly plans. The monthly plan costs $0.99, and the yearly plan is priced at $5.99.

How does 16:8 Intermittent Fasting track progress?

Progress is tracked through daily check-ins for fasting status, weight, and water intake. Users can view their fasting progress through different stages and see the trend of their weight changes over time.

What is the age rating for 16:8 Intermittent Fasting?

The app has an age rating of 4+. It is available on iPhone and iPod devices.

How often is 16:8 Intermittent Fasting updated?

The latest version is 2.8.9, and the app was last updated on February 25, 2026. This indicates a relatively recent update frequency.

What do users like about 16:8 Intermittent Fasting?

Based on its rating of 4.7 stars from 49 ratings, users likely appreciate its straightforward tracking features for fasting, weight, and water. The HealthKit integration is also a valuable feature for many.

Can I use 16:8 Intermittent Fasting without a subscription?

Yes, the app is free to download and use, with optional in-app purchases for premium features through its subscription plans.