Leave a Review Sculpt You
Life changing
This program has changed my outlook on health and physical fitness. I have come from a life filled with dieting and restriction to the complete other end of the spectrum of binge eating and relying on food to try and stop feeling my emotions. I have always looked at work outs as a punishment for what i ate. this program has completely changed my thought process. the journal prompts really make me think. the meditation, yoga videos help me relax and feel grounded. the meal plans/ options not only look delicious but taste amazing. it fuels my body in every way i need. i crave the work outs. i can’t wait until the next time i lift a weight. it’s changed my mindset and the goals i have for myself and my body. i no longer strive to be anyone else other than being the best version of myself i can be. the only person i’m in competition with is myself, to be better than the person i was yesterday! get this plan and grow that booty! you won’t regret it!Show lessTiiffylouwhoo
Katrina is an angel on earth and this app is everything
I have been using Katrina’s sculpt you program for about 8 months now. I initially tried it out because my friend recommended it to me, and I was at a point where I was constantly in a plateau no matter what I changed in my workouts. Mind you, I am a retired collegiate athlete who studied sports medicine in college and has been lifting for 8 years. I’m obsessed with this program. The fact that no matter your fitness level (beginner or veteran), this program will work for you is amazing. Katrina herself and the whole sculpt you community are mental health & physical health advocates, reminding us each day to love ourselves. I used the app today (hump day) for the first time since it dropped and WOW. First of all, the app runs flawlessly. There’s no glitching between changing screens, no issues with saving workouts or journal entries. Next, it’s AMAZING not having to log in every time I go workout. Call me lazy, yes, but it makes it that much easier to focus on my workout. Seriously, if you aren’t a part of the sculpt you community yet, you need to start today.Show lessfyysfw
LIFE CHANGING.
I’ve been following Katrina’s program for a couple months now and it is LIFE CHANGING. Not only does she provide killer workouts with videos on how to do all the exercises so you’ll never feel stupid or silly in the gym, BUT, she ALSO!! Has an amazing mental health part of the program. Seriously, don’t underestimate the power of meditation, yoga, and getting all your feels out in a journal. Did I mention the awesome recipes in the nutrition section? Every week, her and her team come up with new recipes for 4 different nutrition lifestyles. ALSO! In the nutrition section you can choose to intuitively eat (this is great if you’ve been scarred by calorie counting like me and just need ideas of how to put it all together, not quantities), OR there’s a calculator to calculate your macros for you. Overall, the simplicity of it along with the fun challenges really make it fun and easy to start putting YOU first because girl YOU deserve it!!Show lesstrhilston
Best Health Program Out There
I’ve been doing The Sculpt You for over two years now and I’m so happy with it. It’s the best $9 a month you could spend. You get mental health, a weekly workout program, and meal plans. Katrina and her team really put all their heart into this and you can tell. I’m never bored with the workouts and always feel like they’re pushing me. I love the daily journal prompts and the period tracker. The meals are always delicious. It’s all FANTASTIC. This program has really helped me grow in the gym and out of it. I’m so much stronger and more confident now and I owe so much of that to this program. I tried a few popular programs before finding this one and - honestly - this one is hands down the best out there. You get everything you could ever need.Show lessPajuna
Mental health aspect
When I first found sculpt you, I was following a different program that was great… but didn’t challenge me enough. I decided to pull the trigger & spend the $9 to join The Sculpt You. I haven’t looked back ever since. I saw people completing challenges, doing amazing workouts, but also talking about their mental health & I knew it was what I needed. In the past, I always wanted to be someone who journaled for my mental health… ever since I joined this program in September 2020, I have journaled AT LEAST 4-5x per week if not more. That’s HUGE, (on top of the awesome booty growing workouts 😘). The fact that Katrina created this app, blows my mind. It’s so clean cut & smooth. Will definitely be my most used app hands down. Thank you for helping me mentally & physically, I am hooked 🤍Show lessAnna joelle
Most affordable app for all aspects of health
Need mental support like a daily journal topic? Need a period tracker that gives you step by step of how to deal with the week that lies ahead even if it’s not your period week? Need a group of powerful women to support you? How about at home AND gym workouts that are new each week but switch up each month?
Man the only thing missing is a nutrition plan for any eating style… OH WAIT this has that too!!! Seriously. Download the app and subscribe. You won’t regret it. It has given me so much value that I’d pay WAY more for everything that she gives for just $9/month. Katrina and her team are taking over the industry. I’ve been here from the start for it and I can’t wait to be a life long supporter. Amazing app & even better program!Show lessMeganareinhart
DOWNLOAD RIGHT NOW, you won’t regret it! ❤️
My life has changed so much for the better using the Sculpt You and all it has to offer. My freshman year of college I came across Katrina’s page and saw her challenge for Santa’s Thicclist. Me and a few girlfriends did the challenge and fell in love with lifting. We crushed our goals together and stayed motivated, we learned more about nutrition, form and so much more. We even got some good laughs with the clever name titles and they just keep getting better and better. So clever and fun! Although I do not participate in the challenges anymore, I still follow the workouts and use the journal entry questions for my own journaling. Not only was my physical heath impacted from this great program but also my mental health. The journal entries, the strong community created, and the macro and nutrition parts of the program. I could go on forever about all the amazing things this program offers. But you should just go ahead and download it and see for yourself. This is such an amazing group of strong powerful women to be apart of and I am the healthiest version of myself I have ever been. Looking at myself right now vs my depressed and stressed freshman year college self I don’t even recognize myself. I love who I have become so far in this journey and continue to become more and more myself everyday. I couldn’t have done it without the Sculpt You. I cannot even rate how amazing this app is! Just download it, you won’t regret it. ❤️Show lessAlayne Bennett
This program is a MUST!! 🥵🍑
This program is AMAZING! Katrina has CHANGED peoples lives, this is a very affordable program (only $9 a month) that includes mental health exercises such as journal prompts and meditation/breath work, yoga, self care quizzes, period tracker, meal planning, macro calculator, fun challenges where you could possibly win prizes, gym workouts but also home workouts, tutorial videos/form tips, not to mention her Facebook group full of amazing ladies!! Katrina has really thought and put SO much effort and details into this program at such an amazing price!! I’ve been part of this program off and on for 2yrs (money is tight sometimes as I have 3 young kids) but I ALWAYS come back and refer her program to friends/family even strangers asking for recommendations!! Im so happy that she has made an app as I know this will make things easier and more great! Katrina should be SO proud of everything she has accomplished, as im sure she is 👏🏼💛 Not sure why y’all are still reading through the reviews because DOWNLOAD this app and sign up ASAP! This is the app that’s going to change your life & motivate you to your BEST self!!Show lessSabrinaBurroughs
I love the Sculpt You!
I’ve been a member of the Sculpt You for over a year now and I love it. Before the Sculpt You I would just go to the gym with old programs and could never finish or get through the first 2 weeks, it was wasn’t my style, very boring and had a hard time tracking and not knowing what good food or meals I could make and nothing that could help with my mental health and at that time I didn’t realize was very important. But when I discovered this program I waited about 8 months before I gave in and paid the $9 monthly. It has changed my life and the way I see things, helps with my mental health, it has workout programs for gym and at home, 4 different nutrition categories you could follow, mental health section and a period tracker and coolest of all is you can join monthly challenge's free (but you don’t have to)but are the best and lastly they have a Sculpt Squad community that you can also join just for $3 more. The App is just like it shows on Safari, and was a little worried it wouldn't be but I was wrong! The only thing is the sculpt you name at the top of the program once opened is a bit blurry but I know for a fact that it will be fixed with upcoming updates very soon so I’m not worried and it is nothing big to take a star away! I give this program and app a 5 star and I stand it 1000% 😊Show lesszsteffanii
Best workout app there is!
Finally found workouts that I enjoy and feel amazing doing! Couldn't think of a better way to smash my goals 🙌🏻Cutensmexy
