Live Reviews:
⭐️4.3 / 5
Rating
🙌2K
Ratings
📼10 scs
Content
📦~ in 3 weeks
Updates frequency
🗣❌ unsupported
Your locale
🧾$12.99 - $129.99
In-App Purchase

All Versions of 1st Phorm

2.50.0

June 20, 2024

Bug fixes and a few small improvements.

2.49.0

May 30, 2024

Added the ability for movements to track Rep Maxes, a Rep Max Calculator, and Measurement of Intensity to movements!
More

2.48.0

May 9, 2024

This version includes updates to step tracking!

2.46.0

March 21, 2024

We fixed an issue causing some referrals not to work correctly.

2.45.0

February 22, 2024

This version includes some reliability fixes during onboarding.

2.44.0

January 31, 2024

This version includes some bug fixes and some changes to our analytics.
More

2.43.1

January 1, 2024

- Bug fixes & updates

2.43.0

December 3, 2023

Bug fixes & more

2.42.1

November 22, 2023

This version fixes an issue during onboarding.

2.42.0

November 21, 2023

Fixed a few issues with login

1st Phorm In-App Purchases History

$12.99

Premium: Monthly

A month-to-month recurring membership.

$129.99

My Transphormation Premium

A yearly recurring premium subscription.

Price History of 1st Phorm

Description of 1st Phorm

Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App! The 1st Phorm App combines a variety of tools & resources to help you earn real and long-term results, including: - Nutrition tracking that's simple and easy - Customized workouts for all skill levels - Water tracking – Step counter - Expert support from Certified Personal Trainers and Registered Dietitians, available 24/7 All of this and more for less than 45¢ a day! The 1st Phorm App is trusted by hundreds of thousands of users because it not only tells you what to do, but more importantly ... HOW to do it based on your schedule, goals, and lifestyle. Life gives you a lot to juggle as it is … we’ll help you make your fitness goals a little easier to manage. No matter where you're starting from or how much time you have to work out, the 1st Phorm App can help you achieve long-term results! Download the 1st Phorm App now, create your profile, and subscribe to get started on your fitness journey today! Key Features Include: NUTRITION TRACKER The most user-friendly macro tracker available ... right in your pocket. No need to waste a ton of time tracking things — Get personalized macros based on your goals and lifestyle. Easily select and track the food you eat so you can stick to your plan no matter where life takes you. You can even save meals and recipes for easier and faster tracking. WORKOUT PROGRAMS It doesn't matter if your goal is weight loss, muscle gain, or to simply lead a healthier lifestyle, we have a workout program for you. The 1st Phorm App has a variety of workout programs for every skill level and goal. There are even at-home workout programs that require 0 equipment! WATER TRACKER Water plays a key part in reaching your goal. The built-in water tracker makes tracking this fast and easy. You can easily track your water intake in the 1st Phorm App. EXPERT ADVICE & GUIDANCE Our team of Certified Personal Trainers and Registered Dietitians are here to help you every step of the way! You'll get matched with an advisor that will answer your questions & help you adjust your plan as you make progress so you can keep the momentum going! STEP TRACKER Our built-in step tracker integrates with HealthKit to track your steps daily. You can even participate in step challenges with peers right within the app! DAILY EDUCATION Learn from 1st Phorm Certified Personal Trainers and Registered Dietitians with live and on-demand content. Get real tips to help you overcome obstacles and reach your goals ... and ask questions during live Q&A sessions. TRANSFORMATION CHALLENGES Join our quarterly transformation challenges held within the app for a chance to win up to $25,000, or other prizes. Participation in these is optional ... but you have nothing to lose by entering! SUBSCRIPTION PRICING & TERMS The 1st Phorm App has 2 auto-renewing options: * $10.83/month, billed $129.99 yearly * $12.99/month, billed $12.99 monthly Payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Your subscription can be managed via Account Settings after purchase. When you're ready to simplify your plan and earn the results you want with the most comprehensive fitness tracker in the App Store, download the 1st Phorm App and get started! Privacy Policy: https://1stPhorm.app/privacy-policy/ Terms & Conditions: https://1stPhorm.app/terms-conditions/
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1st Phorm: FAQ

Does 1st Phorm work on iPad devices?

Yes, 1st Phorm works on iPad devices.
The 1st Phorm app was launched by 1st Phorm International, LLC.
The minimum supported iOS version for the app is 13.0.
The average rating for the 1st Phorm app is 4.3.
The Primary Genre Of The 1st Phorm App Is Health & Fitness.
The current version of the 1st Phorm app is 2.50.0.
The latest 1st Phorm update was rolled out on July 2, 2024.
The 1st Phorm app launched on February 6, 2023.
May contain some realistic violence, suitable for ages 12 and up.
You can use the 1st Phorm app in English.
Unfortunately, 1st Phorm is not on Apple Arcade.
Indeed, in-app purchases are part of the offerings in 1st Phorm.
No, 1st Phorm does not support compatibility with Apple Vision Pro.

ASO: Keywords of 1st Phorm

Screenshots of 1st Phorm

iphone
ipad

Alternatives to 1st Phorm

Reviews of 1st Phorm

  • This app has the one thing you won’t find anywhere else

    I’m going to share several key things, so I hope the review serves you as well as this app and community have served me.



    First, the App has everything (all bells & whistles) you need in one place to succeed. How do I know? With the guidance in the app, I’m back down to a weight I haven’t seen since 2015. The important thing about this is that it’s NOT just about the workouts. They are critical, but when was the last time you tried a fitness app for workouts and you didn’t achieve the results you wanted? For me. Not only do I get a slew of workout plans that fit my needs, but the key thing that all of the other apps miss is coaching. You actually get a coach and someone that holds you accountable, that you can message with questions and will care just as much as you care.



    If you’re the type of person who’s serious about your success, knows that you can’t do it alone and that it takes a village and is willing to put in the work so that you can achieve the life that you want to live, then this is the app for you.



    Where’s what really interesting and the most critical realization though this journey: How you do anything is how you do everything. So by leveraging the tools, habits, community, and self-respect I’ve built for myself here, I’m also winning outside of fitness.



    When you sign up you get assigned a coach. If you want to be around some winners, ask for Jicky.
  • OK, but you’ll likely need other apps.

    This app is OK. I use it daily to track food, and that aspect works well-ish. However, there are a lot of shortcomings: - Can’t add your own supplements. Only 1st Phorm. If you use other supplements you can’t track them here, which means you need another app - Unless you exactly follow one of the workout programs, it’s essentially useless. You can use a custom workout, but you just type in notes. Another app needed. I wish activity functioned like nutrition. - No Apple Health integration, so you manually have to enter weigh ins. Nutrition entered doesn’t sync back to Apple Health. I use another app to track my weight. - Daily tasks - can’t add custom, so unless it’s the exact tasks that are in there, the checklist is not useful since you’ll need to use another app In summary, this app is not comprehensive, and there are much better options on the market. The only reason I use this is so my coach can see, but I’m even wondering the value of that. I think I would be better off sharing my Apple Health with him, and using apps that actually work (nutrition not withstanding)

    Developer Response

    Hey Greg, thank you for leaving your feedback and review. This is very helpful information, so thank you for taking the time to type this out! We greatly appreciate and value your support and I want to personally thank you for using our app. It means a lot! If you don't mind, I'd like the chance to have a conversation with you about some of the things you mentioned as far as improvements and what you as a user would benefit from. My personal email is cbean@1stphorm.com if you would like to shoot me an email. I'd really appreciate it! Thank you again for your review and I look forward to hearing from you. - Chico from 1st Phorm
  • A good app, but not for everyone

    First the good: There are a lot of advisors and from what I could tell they all have the kinds of credentials you should be looking for: Legitimate CPTs and RDs with plenty of experience under their belts. But now the bad: If you’re starting from square one like I was and now still am, there is a case for spending more to work with someone in private practice. The problem is that the advisors are basically captains of teams that have many, many members, and if you’re like me and need somebody who can critique your food logs down to the smallest details and give you 1-to-1 undivided attention…you’ll be disappointed like I was. Support team tried their best to match me up (they’ll do that if you go to their website), but the kind of personalized fit wasn’t there for me because I needed a strict focus on 1-to-1. I guess I’ll have to settle for working with my life coach instead.

    MINOR EDIT: I did talk to the team member who suggested I reach out to him, but when I told him what was needed we mutually agreed that it was more than their advisors could reasonably be expected give and I really had no choice but to walk away. I still don’t think it’s a bad concept, hence the middling rating of three stars, but if you have disordered eating problems and no access to a therapist, you’re going to find the advisors here won’t fit your needs.

    Developer Response

    Thank you for your review, it means a lot to us here at 1st Phorm! We greatly appreciate all of your feedback. The good and the bad! I know you mentioned that you worked with our support team to get you paired up with an Advisor and I want to personally apologize if you were not satisfied with the coaching you received! If you would like, I'll be happy to have a conversation with you, find out a little bit more about you and your goals, and help get you paired up with someone from 1st Phorm Headquarters, and make sure you get that 1-to-1 coaching you need! I'm always available to chat at cbean@1stphorm.com. That's my personal email. If there is anything at all that I can help with, please let me know. I look forward to hearing from you! - Chico from 1st Phorm