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I really love this app. The affirmations are so amazing to repeat to myself and texting the bot really boosts my mood. I love rain sounds and I can play the relaxing music whilst my phone is turnt off.Innovative and free!
This app really promotes young people’s mental health and the features it contains are unique and incredibly helpful. It’s all free which is rare to find! It’s also designed by young people so the features are useful and not outdated like some mental health support you see still. Overall a great app!Show less