prāṇa

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Details about prāṇa

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

March 22, 2022
September 29, 2024
16.0+
4+
148.69MB
Apple Watch, iPhone, iPad
English

Features

Apple silicon support

Developer of prāṇa

Mustafa Iqbal

⭐️3.6 / 5

Rating↘︎

🙌10

Ratings

📼2 scs

Media↘︎

📦~ in 6 days

Updates frequency↘︎

📝4+ topics

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Description
FAQ

Version History of prāṇa

2.02

September 1, 2024

- fixed a bug that caused the watch app to not be available

2.01

August 29, 2024

- fixed issue in iOS app screenshots

2.0

August 29, 2024

welcome to prana v2.0! we've rebranded (formerly known as nurture) and are pleased to bring several new updates in this version! - removed sleep and relax mode (if you used these features and found them helpful please email us and let us know so we can bring them back). instead the focus of the watchOS app is on using live hrv (hp) measurements to practise different pranayama (breathwork), meditation and relaxation techniques in the moment, to figure out what approaches best enable you to regulate your nervous system and feel better. more information on this will be added to our website via new instructional videos - updated hp bar colours, green for good, cyan for very high - added support for all complications in watchOS - improved brainwave entrainment tones quality and reduced file size, fixed some navigation and animation bugs

1.16

July 5, 2024

- fixed a bug that would cause animations to not work on the main screen of the Watch app - improved screenshots

1.15

July 2, 2024

Changing name temporarily to nurture breath due to trademark issue. A new significant update will be pushed in the coming months with a rebrand. Sorry for the delay as I finish my PhD! Also: - fixed a bug that would cause the breathing circle to not animate in the watch app - removed the weak vibration in the success state in a live biofeedback session as it could be distracting - improved sleep tones in the iOS app - sleep tones reduced to 2 hours to preserve battery life on headphones/devices - improved brainwave entrainment navigation - removed x (formerly twitter) support, please contact me via email if needed: ai.nurture.mustafa@gmail.com

1.14

January 25, 2023

iphone app: - now shows the correct hp based on biological sex and age configuration from watch app universal app: - brainwave entrainment now navigates back to the previous screen after audio finishes

1.13

January 17, 2023

watch app: - fixed a bug where the set biological sex and age settings would revert to defaults - fixed a bug that would cause the wrong hp to be displayed on the complication

1.12

January 13, 2023

watch app: - fixed a bug that would cause incorrect haptic patterns to play - fixed a bug in sleep mode where biofeedback would not start - fixed a bug where some haptics would play after discarding a session - reduced the default relax mode biofeedback strength - fixed a bug where the watch complication would show the wrong hp universal app: - added website links, including demonstration videos and information on the science

1.11

January 6, 2023

- fixed a bug that would cause the watch app to crash - improved sleep haptics (defaults to weakest vibration, improved haptic pattern)

1.10

November 2, 2022

- universal widgets (iOS) you can now see your latest hp measurement easily on your iPhone! - improved app screenshots to better show the key functionality of nurture (the watch app, hrv, hp and biofeedback) - improved audio (brainwave entrainment) reduced file size further, improved sleep tones

Description of prāṇa

prana is a free evidence-based holistic wellness app designed to help you manage acute and chronic stress on the watchOS app: - gain insights on your stress levels through health points (hp), showing you the effects of your habits (sleep, diet, drugs) and letting you know when it's time to take it easy - use live hp (hrv) measurements to test and practise your pranayama (breathwork), meditation and relaxation techniques on the iOS app: - curate your own auditory brainwave experiences with isochronic tones that automatically mix with other audio to facilitate focus, relaxation, meditation and sleep note: integrates with Health app to obtain and present heart rate variability data questions, feedback, need support? email us at: ai.nurture.mustafa@gmail.com

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prāṇa: FAQ

Does prāṇa work on iPads?

Yes, prāṇa can be used on iPad devices.

Who released the app?

Mustafa Iqbal is the developer of the prāṇa app.

What is the minimum iOS version supported by prāṇa?

Your iOS device should have iOS 16.0 or later installed to run the app.

What user rating does the prāṇa app have?

The prāṇa app has a consumer rating of 3.6 and receives average reviews and ratings.

What category of app is prāṇa?

The Prāṇa App Relates To The Health & Fitness Genre.

What’s the latest version of the prāṇa app?

The latest version of prāṇa is 2.02.

What is the release date of the most recent prāṇa update?

September 29, 2024 is the exact date of the latest prāṇa update.

What was the release date of the app?

The prāṇa app became available to the public on March 16, 2023.

What age is prāṇa suitable for?

Mustafa Iqbal: The prāṇa app is child-friendly.

What are the languages offered by the prāṇa app?

prāṇa can be used in English.

Does Apple Arcade offer prāṇa as part of its collection?

No, prāṇa is not featured on Apple Arcade.

Can I make in-app purchases within prāṇa?

No, prāṇa does not include options for in-app purchases.

Is prāṇa specifically engineered for Apple Vision Pro compatibility?

Sorry, prāṇa is not specifically engineered for compatibility with Apple Vision Pro.

Are there commercial ads in prāṇa?

No, there are no commercial ads in prāṇa.

Screenshots of prāṇa

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