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MindHealth: Thought Diary CBT
Calm stress and anxiety
⭐️4.8 / 5
Rating
🙌10
Ratings
📼8 scs
Content
📦~ in 4 days
Updates frequency
🗣❌ unsupported
Your locale
🧾$2.99 - $19.99
In-App Purchase
- Versions+1
- In-App Purchases History8
- Price History
- Description
- FAQ
All Versions of MindHealth
4.2.5
June 29, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More4.2.1
June 24, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More4.1.4
June 17, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More4.0.5
June 11, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More4.0.1
June 6, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More3.4.4
May 28, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More3.4.3
May 25, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More3.4.2
May 21, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More3.4.1
May 19, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
More3.3.4
May 15, 2024
Thank you for using MindHealth! Every release makes our tool better! Take psychological tests, work on destructive beliefs, read psychology articles. This will help you alleviate symptoms of depression and neurosis. Enjoy using it!
MoreMindHealth In-App Purchases History
$2.99
1 Month
Access to all functions of the application
$3.99
1 Month
Access to all functions of the application
$4.99
3 Months
Access to all functions of the application
$6.99
Buy premium with a discount
Discover the full functionality of the app
$6.99
3 Months
Access to all functions of the application
$12.99
12 Months
Access to all functions of the application
$17.99
12 Months
Access to all functions of the application
$19.99
Buy Premium
Discover the full functionality of the app
Price History of MindHealth
Description of MindHealth
Our Cognitive Behavioral Therapy (CBT) App — is your personal psychotherapist in a mobile format, designed for everyone aiming to improve their mental health and psychological well-being.
Psychological Tests
Currently, diagnostic tests are available for various psychological issues such as depression, eating disorders, neurosis, and ADHD. After completing these tests, you can create your own psychological profile and monitor its progress over time.
Our psychological tests are developed considering modern methods in psychiatry and psychotherapy. After taking the tests for depression and anxiety, you will receive feedback and recommendations from qualified psychotherapists. These tests are your first step towards anti-depression and enhancing your mental health.
Popular CBT Techniques
- CBT Thoughts Diary (cbt journal) — a primary tool of cognitive behavioral therapy. The diary consists of 9 steps, helping you identify and work through your cognitive distortions.
- Daily Diary — record your thoughts freely with analysis and recommendations from AI.
- Coping Cards — note down your destructive beliefs in coping cards format and work through them conveniently.
Studying Psychology
We have developed a series of interactive courses on topics such as depression and mental health. Thanks to our educational materials, you will understand the basic principles of CBT and learn how to work properly with a thoughts diary.
AI Psychologist Assistant
Throughout your journey, your personal AI psychologist will accompany you. It will suggest the best exercises based on your condition and help rephrase negative thoughts.
Mood Tracker
Twice a day, you can assess your mood and note predominant emotions. This way, you can track changes in your well-being and maintain a mood diary.
Depression, neurosis, anxiety, burnout, panic attacks — unfortunately, these issues are familiar to everyone. That is why we started developing our product. Our goal is to create the best self-help app on the market.
We position the app as "your personal psychologist" for self-help. Our AI assistant will support you on the challenging path to psychological health.
In addition, you will find affirmations and reflective questions in the app. You can share your experiences with others.
Our methods are based on proven principles of cognitive behavioral therapy, one of the most effective psychotherapy methods.
With our app, everyone can become their own psychotherapist, gain self-confidence, improve mental and psychological health, and overcome anxiety disorders and depression.
Use of this app is subject to Apple's standard license agreement, available at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
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MindHealth: FAQ
Yes, MindHealth works on iPad devices.
The MindHealth app was built by Daniil Sugonyaev.
The app needs iOS 12.0 or later to function properly.
The average rating for the MindHealth app is 4.8.
The Primary Genre Of The Mindhealth App Is Health & Fitness.
The newest version of MindHealth is 4.2.5.
The latest MindHealth update was rolled out on July 1, 2024.
The MindHealth app launched on February 20, 2023.
The MindHealth app contains no objectionable material and is suitable for children aged Daniil Sugonyaev.
You can use the MindHealth app in American English, French (France), German (Germany) and 2 more.
No, MindHealth is not available on Apple Arcade.
Yes, MindHealth offers in-app purchases to enhance your experience.
No, MindHealth does not support compatibility with Apple Vision Pro.