Promises kept
I am loving the new app. It has all the things you love with tracking but the idea is learning to keep promises to yourself. You can choose what to track and when you feel overwhelmed you can reduce the promises. Learn how to commit to one promise to yourself and build from there. This app is exactly what you make it for yourself. I highly recommend.
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Life changing app and community!
I have been using the Kept App for a couple weeks and love it. This app is a really extraordinary tool and the Facebook community we have is awesome. I look forward to practicing the promises everyday and can feel the positive changes happening in my life and body. If you are looking for support for cultivating your holistic wellness and a life that is centered in daily practices called promises which actually creates the improved energy and overall health you want and deserve, this is the app and community for you. Join us!!
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Love this app!
This app is so well rounded as it offers so many things to bring value to each day. It helps with being grateful, showing kindness to others, staying hydrated, taking deep, breath, exercise, and nutrition. Keeping the flame going strives to make you a healthier version each day.
Awesome App
This app is very comprehensive. I love the take on keeping promises to myself vs. just grinding through with self grit. The nutrition tracking is helpful as well to make sure I’m meeting the goals I’ve set. I would highly recommend this to anyone that is looking to make lasting changes in their life.
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Hands down best fitness and wellness app on market!!
Chris Powell's Kept isn't just another fitness app; it's a promise keeper, delivering a holistic approach to health and fitness. This app goes beyond the conventional, offering a comprehensive platform that honors the commitment to one's well-being. What sets Kept apart is its dedication to keeping promises – not just to exercise, but to a holistic lifestyle transformation.
Kept doesn't merely focus on workouts; it's a guiding light towards overall wellness. From tailored exercise routines to nutrition guidance and mental health support, it encompasses all aspects crucial to a balanced and sustainable lifestyle. This holistic approach ensures users don't just reach their fitness goals but learn to maintain them, fostering long-term health improvements.
Chris Powell's commitment to his users' success shines through in Kept. The app's personalized plans, diverse workout options, and mindful practices keep individuals engaged and motivated. It's more than a fitness tool; it's a promise to support users every step of the way on their journey to a healthier life.
Kept is a testament to Chris Powell's dedication to making fitness accessible and achievable for everyone. It's not just about workouts; it's a promise fulfilled – a holistic companion empowering users to embrace healthier habits and, ultimately, live their best lives."
Kept doesn't merely focus on workouts; it's a guiding light towards overall wellness. From tailored exercise routines to nutrition guidance and mental health support, it encompasses all aspects crucial to a balanced and sustainable lifestyle. This holistic approach ensures users don't just reach their fitness goals but learn to maintain them, fostering long-term health improvements.
Chris Powell's commitment to his users' success shines through in Kept. The app's personalized plans, diverse workout options, and mindful practices keep individuals engaged and motivated. It's more than a fitness tool; it's a promise to support users every step of the way on their journey to a healthier life.
Kept is a testament to Chris Powell's dedication to making fitness accessible and achievable for everyone. It's not just about workouts; it's a promise fulfilled – a holistic companion empowering users to embrace healthier habits and, ultimately, live their best lives."
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Transformation is more than physical!
If there is one person I’d trust when it comes to transformation. It would be Chris Powell! This app focuses on ALL aspects of transformation, not just physical. Instead of having resolutions, etc… Focus on keeping promises you make to yourself. This app is amazing and the community that is being built is even more amazing.
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The App I need to remain true toMyself
I've been following Chris Powell and his Apps for years and this by far is the best yet!
So simple yet so important in building what is really needed. How to start and stay accountable to myself is all here in a simple to use App that will allow me to build on my success.
Give it a try it's for everyone wether you are trying to lose weight or just have a calmer atmosphere in your daily life.
So simple yet so important in building what is really needed. How to start and stay accountable to myself is all here in a simple to use App that will allow me to build on my success.
Give it a try it's for everyone wether you are trying to lose weight or just have a calmer atmosphere in your daily life.
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