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20/20 Diet For Your Life

20/20 Diet For Your Life

2020 Diet For Your Life

247 ratings
15 reviews
💪 Health & Fitness
🍔 Food & Drink

Archived App (Last seen on 7 Apr 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • November 20, 2015
  • December 22, 2022

Features

Developer

Thang Nguyen
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About

This app guides users through a structured diet plan focused on 20 key thermogenic foods to aid weight loss and improve metabolism. It offers phased cycles, meal tracking, shopping lists, recipes, and exercise integration for a holistic approach to healthy eating and fitness.

✓Tap & Track Meals, Water, Workouts, Weight
✓Phase Shopping Lists and Recipes
✓Built-in Phases and Maintenance Mode
✓Smart Water Proportion Adjustment
✓Color-Coded Phase Recipes
✓Integrated Exercise Tracking
✓Reset-able Calendars and Reminders
Show original description

What's New in 20/20 Diet For Your Life

6.2.0

December 22, 2022

We update minor changes

User reviews

Most RecentHighest RatedLowest Rated

Awesome App

This app has been my companion for the last 3 years. I not only the recipes, but the shopping lists as well. I have lost 60 lbs.
Divoga7Divoga7

Love

Love this everything in one place for the 20/20 diet. It’s very helpful.
Mighty Mouse 77Mighty Mouse 77

This app has a ton of potential!

Would love to see it updates to actually track the recipes, and exercise when you click on them. The esthetic (recipes) could be a little better. Love the quick access to the meals/lists and the meal reminders!
MummaH78MummaH78

Needs improvement

This app doesn’t seem to do much. I suppose it’s a good deal if you didn’t buy the book, because it gives you the diet plan. I have the book and was hoping this app would make it easier to follow the plan. For instance, it would be great if you could select the recipes you want to make and have an automatically populated shopping list based on those recipes. Even just being able to select items from the shopping list would be an improvement. Also, what is the point of recording your meals in the app? It doesn’t do anything with the information. Is it just so you can look back and see what you ate? I am disappointed.
Show more
DogMa600DogMa600

Horrible app

Don’t get this app it worthless
CleosdocCleosdoc
See 10 more reviews

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FAQ

What is the 20/20 Diet For Your Life app?

The app provides a structured diet plan centered around 20 key foods designed to boost metabolism and promote satiety. It guides users through different phases of weight loss and maintenance, offering tools for tracking meals, water intake, workouts, and weight.

What are the key features of this diet app?

Key features include meal, water, workout, and weight tracking, easy-to-follow phase shopping lists and recipes, built-in phases and maintenance modes, smart water adjustments, color-coded recipes, integrated exercise tracking, reset-able calendars, and reminders for meals and training.

Is this app free to use?

Based on the provided information, the app is available for free. There are no mentions of subscription fees, in-app purchases, or advertisements.

Who is the target audience for this app?

This app is designed for individuals looking to lose weight, particularly beginners or those who struggle with less-than-healthy eating habits. It aims to teach healthier eating and exercise routines for long-term lifestyle changes.

How does the diet plan work?

The diet plan involves cycles of 30 days, each with a 'Boost' phase, a 'Sustain' phase, and an 'Attain' phase. If the goal weight isn't reached, the cycle can be repeated. Once the goal weight is achieved, users transition to a lifetime 'Management' phase.