Easy Wins Every Day: Meals, Movement & Motivation
By far the best program for simple health and weight loss!
The weekly shopping lists have made a huge difference for me. I only shop once a week now because I don't forget anything, and I always have a week's worth of meals ready to cook. Plus, I'm LOVING the new easy meals I'm making for myself and the family.
The variety of workouts is perfect too. I can do them anywhere, anytime, which makes staying consistent so much easier. But the real winner for me is the support. The community is incredible, and the 28ers are simply THE BEST!
Most importantly, this program completely changed my mindset. The focus isn't on being perfect, it's about getting a little better each day and building consistency. That was the switch that finally clicked in my brain, and it's why this is the only program that's worked for me out of AAALLL the weight loss programs and apps I've tried.
This is hands down the BEST!
I'm 5kg down in a month and have lost around 16cm of unwanted fat from my body.
Thank you, Sam and the entire 28 community! ❤️
The weekly shopping lists have made a huge difference for me. I only shop once a week now because I don't forget anything, and I always have a week's worth of meals ready to cook. Plus, I'm LOVING the new easy meals I'm making for myself and the family.
The variety of workouts is perfect too. I can do them anywhere, anytime, which makes staying consistent so much easier. But the real winner for me is the support. The community is incredible, and the 28ers are simply THE BEST!
Most importantly, this program completely changed my mindset. The focus isn't on being perfect, it's about getting a little better each day and building consistency. That was the switch that finally clicked in my brain, and it's why this is the only program that's worked for me out of AAALLL the weight loss programs and apps I've tried.
This is hands down the BEST!
I'm 5kg down in a month and have lost around 16cm of unwanted fat from my body.
Thank you, Sam and the entire 28 community! ❤️
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AMAZING
Sam Woods’ 28-day challenge was really helpful and motivating for me. It included lots of different exercises, so I was never bored. It was also great to learn about balanced nutrition and healthy food choices.
Review
I would like to be able to look back to previous weeks to see when I’ve missed meals that I could still cook them when I need leftovers
Fantastic app!
Great meals fun exercises, keeping me consistent every day!
Altogether fabulous!
Fabulous workouts (especially cardio and core on Mondays and strength on Wednesdays - both with Sam), great recipes with a sustainable balance of proteins, Carbs and fats and fabulous support from the 28 Family (staff and fellow participants). Highly recommend. I love it!!
Ps special nod to walk n talk on Saturdays with Harps - what an awesome coach!!
Ps special nod to walk n talk on Saturdays with Harps - what an awesome coach!!
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Absolute waste of money
Not customised in the slightest. No contact at all, no check ins ect. Basically a fb group where other members help you, not staff. Apparently it used to be good and has taken a massive dive
Make the commitment
Awesome programme, you will have no regrets purchasing! Do it for yourself, your family, your partner commitment together and grow healthier habits
Flabby Fantastic
Such a great work out, love your positivity Sam and how you do as on small steps
Scam
If I could rate this app 0, I would. This is a scam! I unsubscribed as I was not using and have been charged for 2 payments of $146.99! DO NOT SUBSCRIBE
👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻
It’s so good it’s only been like 4 days and I can already slightly see results
Love this app 😊
Workouts stay fresh and recipes help with my meal planning and shopping all in one. Highly recommend
Recipes
It took a while for me to navigate the website but once I worked it out I’m loving the variety of recipes that you can swap so easily to suit your day and the workouts.
Great program
Love the program but the app has lots of glitches. Will drop out at random times if screen is touched during workout.
Terrible support and terrible product
This app is terrible and the alleged trainers and team are not helpful at all. Terrible customer service!!!!
Menopause plan
Should be doing heavy weights and zero mention of osteopenia exercises - if I could rate the program zero I would
Terrible
Such a rip off!!
canceled but continued to get charged.
Workouts are really boring and I never feel like I have done anything. So disappointing and waste of money
canceled but continued to get charged.
Workouts are really boring and I never feel like I have done anything. So disappointing and waste of money
Fraud
Do not sign up for a free trial. I have been charged x 2 times 3 months and then 6 months after I tried the free trial. There is no one to call only an email address. Total scam!
Last update renders app completely inoperable
Using an iPad and all the app does it constantly refresh and reload. Can’t change meals,can’t move between days in the calendar. Landscape to portrait changes completely fry the app and it likes to add in ingredients to the shopping list that aren’t on the menu planning.
We won’t be renewing our subscription given how broken this app is!
We won’t be renewing our subscription given how broken this app is!
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Lack of transparency!!
I’m extremely disappointed with the SamWoodsBy28 program. The information provided about the ongoing direct debit and discounted 3 month trial was misleading and the cancellation process was not transparent. Despite making clear requests to discuss the matter via a telephone conversation, these requests were ignored, which I find both frustrating and unprofessional.
A request was also made for tax invoices and a copy of the ‘agreement’ that I adhered too again to no prevail.
Good customer service requires clear communication and a willingness to resolve concerns directly and you would think a genuine interest and care in clients making progress and checking in if it appears they have not been active on account (due to not being aware still being charged!!)
Unfortunately, that has not been my experience. I would not recommend this program based on the lack of transparency and poor responsiveness once issues arose.
A request was also made for tax invoices and a copy of the ‘agreement’ that I adhered too again to no prevail.
Good customer service requires clear communication and a willingness to resolve concerns directly and you would think a genuine interest and care in clients making progress and checking in if it appears they have not been active on account (due to not being aware still being charged!!)
Unfortunately, that has not been my experience. I would not recommend this program based on the lack of transparency and poor responsiveness once issues arose.
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Money hungry app
Won’t remind u when payment is due and will deduct without warning. Wouldn’t waste my money or time with this app.
