Best 30 Day Splits Training alternatives: apps like 30 Day Splits Training

0.0(0 ratings)

Free

30 Day Splits Challenge by Stefan Roobol

Beginner Stretches for Splits

Strong Contender

3.9(82 ratings)

FreeAdsIn-App Purchases

This 30-day program uses a mix of active and passive stretching to improve flexibility, increase range of motion, and reduce injury risk. It's designed to help users achieve greater flexibility, even if they've struggled with other methods.

Stretch+Flexibility~Bend Flex by Fast Builder Limited

Stretching,Yoga,Pilates,Splits

Worth Considering

Split & Flexibility in 30 Days

4.6(63 ratings)

FreeAdsIn-App Purchases

Stretch+Flexibility~Bend Flex screenshot 1

Stretch+Flexibility~Bend Flex screenshot 2

Stretch+Flexibility~Bend Flex screenshot 3

Stretch+Flexibility~Bend Flex screenshot 4

Stretch+Flexibility~Bend Flex screenshot 5

Stretch+Flexibility~Bend Flex screenshot 6

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

More apps like 30 Day Splits Training

30-Day Split Challenge at Home

30-day split routineDaily full body stretching exercisesVideo instructions from a personal trainer

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

(125)

free

Stretching, Flex & Splits

Move freely. No pain

Professional trainer guidanceFull-body stretching exercisesTargeted pain relief stretches

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

(101)

Splits Training in 30 Days

Flexibility Trainer

30-day flexibility programActive and passive stretchingImproves hamstring, thigh, hip flexibility

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

(52)

Splits. Stretching 4 beginners

30 day challenge at home

Preset training plans30-day challengesExercise animations

Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

(233)

Bend in, pliability, stretch

Stretching Flexibility

Enhance flexibility and mobilityAlleviate and prevent painMitigate injury risk

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

(22)

Mobility for Splits in 30 Days

Bend, Stretching, Flexibility

30-day guided programs for front and side splitsDaily follow-along sessionsGentle stretching focused on relaxation

Achieve greater flexibility with a gentle, guided 30-day program designed for beginners. Focus on relaxation and breathing to safely work towards your flexibility goals without pain or pressure.

(0)

freemium

Stretching Exercise

Home Workouts

Home-based stretching routinesImprove muscle flexibilityReduce risk of injury

This app offers a variety of stretching exercises designed for home use to improve flexibility, reduce injury risk, and enhance muscle recovery. It categorizes routines by body part, muscle group, and specific needs like height stretching.

(53)