Best 30 Day Squat Challenge! alternatives: apps like 30 Day Squat Challenge!

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

30 Day Squat Challenge! is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 30 Day Squat Challenge!

The 30 Day Squat Challenge#1

The 30 Day Squat Challenge by Stefan Roobol

Butt and Thigh Workout At Home
Editor's Choice
💪 Health & Fitness
4.6(7 ratings)
FreeAdsIn-App Purchases
The 30 Day Squat Challenge screenshot 1
The 30 Day Squat Challenge screenshot 2
The 30 Day Squat Challenge screenshot 3
The 30 Day Squat Challenge screenshot 4
The 30 Day Squat Challenge screenshot 5

This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.

30 Day Butt Challenge P4P#2

30 Day Butt Challenge P4P by Passion4Profession Inc.

Tone & Lift Glutes at Home
Strong Contender
💪 Health & Fitness
4.7(1.4K ratings)
FreeAdsIn-App Purchases
30 Day Butt Challenge P4P screenshot 1
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This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.

Plank Workout 30 day challenge#3

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Worth Considering
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable
  • 👍 Beginner friendly

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
  • 🐛 App closes/locks out
  • 🐛 Voice prompt doesn't work

More apps like 30 Day Squat Challenge!

4
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
0-200 Squats Trainer Challenge
Glutes Butt Muscle Toner
Free

This app guides users through an 8-week challenge to build strength and stamina, enabling them to complete 200 squats. It features voice cues, progress tracking, and community sharing, suitable for all fitness levels.

8-week squat training programVoice cues for guidanceProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
5
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
30 Day Ab Workout Challenge
Abs, Core & Six Pack at Home
Free

Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

Ultra-effective ab workoutsEasy-to-follow video demonstrationsWorkout calendar and reminders
💪 Health & Fitness
(668)
subscription
6
Squats Coach
Squats Coach
Squats Coach
Do Two Hundred Squats Workout
Free

This app guides you through a structured plan to increase your squat strength and endurance, aiming for goals like 200 consecutive squats. It offers personalized plans, progress tracking, and motivational features to help you achieve your fitness goals in about 30 minutes per week.

Customizable squat training plansTrack squats and calories burnedGraphical training log
💪 Health & Fitness
(27)
ad-supported
7
Squatstar: squat counter
Squatstar: squat counter
Squatstar: squat counter
Automatic count squats
Free

This app automatically tracks your squats using your iPhone's accelerometer. It provides voice guidance, detailed workout logs, speed analysis, and customizable goals. Track progress, sync with Apple Health, and share achievements.

Automatic squat measurementVoice guidance for countsAutomatic workout recording
💪 Health & Fitness
(3)
free with in-app purchases
8
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(496)
free with in-app purchases
9
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
30 Day Butt Workout Challenge
Booty & Glutes Plan for Women
Free

This app offers a structured 30-day glute and lower-body fitness program designed for women. It provides guided video workouts, toning exercises, and diet plans to help users achieve a firmer, lifted, and beautifully shaped physique without needing a gym.

30-day glute and butt lift challengeExpert glute workouts for all levelsVideo and image exercise instructions
💪 Health & Fitness
(1.2K)
subscription
10
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
100 Squats: Butt & Leg Trainer
Leg Workouts: 0-100 squats
Free

This app guides you through squat-based workouts to build stronger legs and a toned gluteus. It offers personalized training plans, tracks your progress, and includes motivational features like leaderboards and goal setting.

Squat counting via proximity sensorVoice coach feedbackGlobal and friend leaderboards
💪 Health & Fitness
(132)
subscription