At Ease Anxiety Relief User Reviews

Top reviews

Leave a Review At Ease Anxiety Relief
  • Finally

    I have searched for a simple but effective meditation method. Thank you.

    I Was so tired of everything being a subscription and droning on and on about countless topics. I anticipate that many of those other apps will soon have meditations on in-grown toe nails or dandruff. Then happily charge you a monthly fee. Not for me!

    To the creators of this app thank you. Please never submit to the subscription method. In my opinion subscriptions are contrary to the idea and purpose of meditation.
    Show less
  • Disappointed

    I have listened to Meditation Oasis for years. I thought this would be an expansion on many of the great meditations I have enjoyed. I was disappointed that there are only three fairly short and similar meditations. Had I know it is so limited, I would have looked elsewhere.
  • Not just for anxiety

    I love all of Mary‘s meditations. This one is also useful for me in regards to depression and anger. Not just anxiety for which it is eminently suited.
  • Deep breathing

    Deep breathing is really good but they are just way too short! The app does not have ability to lengthen the mediation’s, either. If I had known this before-hand, I never would of purchased this.
  • Very calming

    These meditations and the journaling are very helpful. Agree with the poster who wrote that the music should continue after the guided meditations in case you want to continue. The journaling is also helpful. A good "mini course" on managing anxiety.
  • Great meditations

    I love Mary Maddox's meditations. I wouldn't have gotten into meditation if it weren't for her apps. Pro tip, she also has a podcast through iTunes with many more, just search for Meditation Oasis.

    My only suggestion for improvement is that it needs an option to continue the music after the meditation is done. Some of her apps have this and others do not, but they should ideally all have it.
    Show less
  • Love At Ease

    This is one of the best meditation apps out there! I love it!
  • Great app

    I really like and have been enjoying this app.
  • Great app

    I really like the journaling available in this app. It makes you use your mind to help control the anxiety and stress rather than just deep breathing. If you use it, it really makes you think yourself out of the anxiety.
  • Not bad, could use Updates

    It's not a bad app. I like the contents of the app as a whole.

    I think the journaling process should be more in depth. I think you should be to enter different journal entries for every new day, instead of just one long entry you have to repeatedly type in.
    That would make it more organized as user friendly.

    I like that it has meditation and breaking stuff. The audio is nice too, since it's there but you don't have to listen to it.

    But overall could use updates to make it a more day by day thing that's more user friendly.
    Show less

Alternatives to At Ease Anxiety Relief