Leave a Review At Ease Anxiety Relief
So great..highly recommended l!
For the first time in my life I truly understand how powerful meditation can be! This is life altering for me. For anyone going through stress, I can't recommend this, and all of their meditations, enough.Emma cutie pie
Brilliant! So much calmer.
Last year, I suddenly developed panic attacks and general anxiety in-between the panic attacks. I had no idea why I became this way at the time, which led to more and more anxiety and depression... until I came across two things... This wonderful app, and a great book "Hope and Help for Your Nerves", which went a long way to explain exactly why i felt the strange sensations of anxiety and panic. Both the book (not related to Meditation Oasis) and this app worked together wonderfully and were the two instruments that led to almost complete relief of my daily problems with panic and anxiety. I very highly recommend this app... It is absolutely worth the small price.Show lessSjredd
a really great relief for work stress and anxiety
Mary's voice is a really effective pacifier. I've been using this app to calm myself when I feel anxious or stressed, as well as to guide my daily meditation practice. I highly recommend it!g-gerzhoy
Great!
This is one of the best apps I've come across. The writers/creators/programmers really are interested in making it the best it can be and user feedback is requested and listened to. Great job guys!Aruba VIII
A Great Component for Dealing with Anxiety
This app, and meditation in general have been very helpful for me. This app helps introduce beginners learn how to meditate and also helps more experienced meditators focus while they're experiencing anxiety. The guided journaling asks you the right questions to help the user learn about their own experience with anxiety, something that is hard to do on your own especially while you're in the depths.Show lessBeginner meditater
Great app!
This app is wonderful and definitely works!LinB20
Sleep affirmations help!
Need one more hint. When something really hurts (sprained ankle, stiff back etc) how to use sleep affirmations to deal w a real problem or pain would be great.
Also--price is high. Esp when one of sleep affirmations is nearly identical to isleepYellow-lemon
Discovering it's helpfulness
I'm just starting to work with this app, so I haven't uncovered it's full potential. What I've learned so far is encouraging.WAcartman
Addictive
I love these breathing meditations. Life long anxiety sufferer, beginning meditater, I feel refreshed and happier after using this tool.Anxious engineer
Great
Very helpful for beginners like me.indecente
