3ACT Mini Slide
Pelvic Floor Training
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers 10-minute daily programs for pelvic floor health, designed to help users stop leaking and regain confidence. It utilizes a unique sliding tool for effective, low-impact muscle training that promotes multidirectional movement.
What's New in 3ACT Mini Slide
1.0
June 15, 2019
Developer apps
FAQ
What is 3ACT Mini Slide?
3ACT Mini Slide is a health and fitness application designed to help users strengthen their pelvic floor muscles. It offers 10-minute daily programs using a specialized sliding tool for effective, low-impact training.
How does 3ACT Mini Slide help with leaking?
The app's unique sliding surface challenges pelvic floor muscles in a multidirectional way, promoting quicker response and strengthening. This targeted training aims to keep users leak-free, as supported by user testimonials.
What are the benefits of using 3ACT Mini Slide?
Users can expect to stop leaking, reduce reliance on pads, and alleviate concerns about future incontinence. The app promises guaranteed results with a consistent 10-minute daily routine, 5 days a week.
Is 3ACT Mini Slide suitable for postpartum recovery?
Yes, user testimonials indicate that 3ACT Mini Slide has been an integral part of postpartum recovery programs. It has helped individuals recover from childbirth without leaking, even after multiple pregnancies.
What is the science behind 3ACT Mini Slide?
The app's effectiveness is based on scientific principles that challenge muscles through multidirectional hip, pelvis, and torso movement. This approach ensures muscles respond quickly, leading to improved pelvic floor function.
What devices does 3ACT Mini Slide support?
3ACT Mini Slide is available on iPhone, iPad, and iPod devices. It is designed for users who want to incorporate pelvic floor training into their daily routine on their Apple devices.
What is the age rating for 3ACT Mini Slide?
The app has an age rating of 12+, making it suitable for teenagers and adults. This ensures that the content and exercises are appropriate for the intended user base.
Does 3ACT Mini Slide have ads?
No, 3ACT Mini Slide does not contain advertisements. The app is completely free to download and use without any interruptions from ads.
