Best 3FIT alternatives: apps like 3FIT

6+ similar apps compared and reviewed

4.0 avg rating
6 free apps
Updated November 2026

3FIT is great, but it's not the only option. Explore 6+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 3FIT

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
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Timer Plus - Workouts Timer screenshot 5

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Fitify: Home Workout, AI Coach#2

Fitify: Home Workout, AI Coach by Fitify

Bodyweight exercises & Fitness
Strong Contender
💪 Health & Fitness
4.9😐(12K ratings)
FreeAdsIn-App Purchases
Fitify: Home Workout, AI Coach screenshot 1
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Fitify: Home Workout, AI Coach screenshot 5
Fitify: Home Workout, AI Coach screenshot 6

Achieve your fitness goals at home with personalized bodyweight and equipment-based workouts. Track your progress with a body fat scanner and enjoy a variety of exercises and recovery sessions designed for effectiveness and fun.

What We Love

  • 👍 Customizable workouts
  • 🚀 Variety of exercises
  • 💪 Effective for weight loss and muscle gain
  • 🕰️ Flexible workout durations
  • 🧠 Personalized fitness plans

Room to Improve

  • 💰 Paywall for many features
  • 🐛 Bugs and glitches
  • 🤔 Questionable exercise order and programming
  • 🔇 Music playback issues
  • 🔍 Lack of free trial
Next Up - Interval Timer#3

Next Up - Interval Timer by Alysha Kwok

Customizable interval timer
Worth Considering
💪 Health & Fitness
4.7(2.8K ratings)
FreeIn-App Purchases
Next Up - Interval Timer screenshot 1
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Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.