Best apps like 3X4 Health

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026

Looking for something like 3X4 Health? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 3X4 Health

The DNA Way#1

The DNA Way by Acute Care Triage

Transform health with DNA.
Editor's Choice
💪 Health & Fitness
4.2(9 ratings)
Free
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Unlock personalized health insights based on your DNA. Access detailed reports, expert-led educational content, and tailored optimization tools to understand and improve your well-being.

liber8#2

liber8 by THE HUMANITY 2.0 FOUNDATION INC.

Precision emotional healing
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
Free
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This app helps you understand the root causes of your emotional stress by documenting triggers and providing personalized recommendations for healing. It facilitates a guided exploration of your nervous system's responses to stress, leading to precise insights and actionable steps for mental and emotional well-being.

Gupta Program Brain Retraining#3

Gupta Program Brain Retraining by Harley Street Solutions LTD

For Chronic Illnesses
Worth Considering
💪 Health & Fitness
4.7(199 ratings)
FreeIn-App Purchases
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This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

More apps like 3X4 Health

4
Hyman Health Hub
Hyman Health Hub
Hyman Health Hub
Become the CEO of Your Health
Free

This app offers a comprehensive approach to improving your health and vitality. Access expert-led programs, live sessions, personalized guidance, and a supportive community to optimize your well-being and achieve a more energetic, pain-free life.

Monthly live sessions with Dr. HymanImmersive health reset programsExclusive content and resources
💪 Health & Fitness
(163)
free with in-app purchases
5
Theia Health
Theia Health
Theia Health
Never diet Again
Free

This app analyzes your body's real-time responses to food, exercise, stress, and sleep. Understand your unique physiological reactions to optimize your well-being.

Real-time body response analysisFood impact trackingExercise response monitoring
💪 Health & Fitness
(6)
free
6
Eli Health
Eli Health
Eli Health
Your saliva knows
Free

This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.

Real-time hormone monitoringCortisol and progesterone detectionLongitudinal hormonal data
💪 Health & Fitness
(210)
free with in-app purchases
7
The Ultimate Human
The Ultimate Human
The Ultimate Human
That’s Just Science
Free

This app connects health-conscious individuals to optimize their well-being. It offers monthly training, challenges, and a community forum for discussions and expert insights. Access exclusive content, habit trackers, and live Q&A sessions to achieve peak performance and vitality.

Monthly training sessionsHealth challengesCommunity forum
💪 Health & Fitness
(136)
free with in-app purchases
8
Heads Up Health 1.0 (Legacy)
Heads Up Health 1.0 (Legacy)
Heads Up Health 1.0 (Legacy)
Unlock Health Insights.
Free

This platform connects patients and healthcare providers with a unified view of health data. It consolidates information from wearables, labs, and clinical records to track progress and provide insights. Patients can monitor various health metrics and communicate with their providers, while practitioners can remotely monitor patients and streamline care.

Connects wearables and health devicesTracks sleep, HRV, glucose, weight, and moreLogs meals and lifestyle habits
💪 Health & Fitness
(21)
subscription
9
Mastry App
Mastry App
Mastry App
by Mastry Inc.
Free

This app uses a unique blend of breathwork, hypnosis, and visioning to enhance self-awareness and optimize personal performance. It guides users through experiential therapy sessions to clear emotional blockages, reprogram subconscious beliefs, and foster sustainable behavior change for a more aligned life.

HypnoBreathwork® techniqueGuided audio sessionsSubconscious belief reprogramming
💪 Health & Fitness
(85)
free with in-app purchases