Free
With Ads

Details

  • Released
  • Updated
  • May 20, 2025
  • July 7, 2026

Features

3X4 Health screenshot #1 for iPhone
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3X4 Health screenshot #6 for iPhone
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About

This app translates your genetic test results into a personalized health plan. It explains how your DNA affects your cellular health and organ systems, offering tailored advice on diet, supplements, and lifestyle to optimize your well-being.

Understand genetic impact on cellular health
Personalized health insights
Actionable food, supplement, and lifestyle advice
Expert-backed biochemical pathway insights
Educational and visual scientific explanations
Genetic Report covering organ systems and cellular health
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What's New in 3X4 Health

2.4.1

July 7, 2026

Introducing gene-level insights. Now there's even more of your genetic story to explore. Every gene in your results comes with a clear explanation of what it does and what your result means. More detail, more discovery, and a deeper understanding of the genes that make you, you.

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User reviews

Most impactful health investment I’ve ever made!!!

I cannot say enough great things about 3X4 Genetics. The entire journey was eye-opening. The insights are specific, actionable, and feel truly personalized to me, not just generic health advice.

What really set this experience apart was being able to download a full PDF report of my results. I shared it directly with my doctor and she was impressed! It gave us a real, data-driven starting point for conversations we’d never had before.

If you’re on the fence, don’t wait. 3X4 is the most impactful health investment I’ve ever made.
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Response from developer

Thank you for this wonderful review! Bringing your genetic insights directly into a conversation with your doctor is one of the most powerful things you can do with your results, and we love hearing that it opened up new ground. So glad 3X4 has been such a meaningful part of your health journey!

Health at the tip of your fingers

This wonderful application provided me with information that no doctor had ever given me. After reviewing the results, it helped me better understand my health issues and take them more seriously. I highly recommend it! 100%.

Response from developer

Thank you for sharing this! Empowering information that moves the needle in ways traditional healthcare hasn't is the gap 3X4 was built to fill. We're delighted to hear the results are helping you take your health into your own hands. 100% here for it!

Wonderful Wellness Tool!

This app has been a wonderful enhancement to my 3X4 experience. It reinforces recommendations from my practitioner plus keeps me motivated and on track with my wellness plan. I refer to it before I plan meals for the week or if I'm searching for root causes of a particular condition. There was a learning curve to know how to navigate, but now it's nice to have all my genetic info on my phone for quick reference wherever I am.
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Response from developer

Thank you for sharing how you're using the app for your meal planning, exploring root causes, and staying aligned with your practitioner's recommendations. These are exactly the kinds of moments we built it for. We also hear you on the navigation learning curve and are always working to make the experience more intuitive. So glad it's become a useful part of your wellness routine!

A Deeper Dive

The genetic testing results and insights have given me new ways to view my overall health and fitness. A great app to give recommendations for my goals!

Response from developer

Thank you for your kind words! Knowing that your genetic insights have genuinely shifted how you see your health means a lot to us. We're glad the app is helping you connect those insights to real goals. There's plenty more to come!

Great app

I was really impressed with the thorough descriptions of all the results of my genetic testing! There is a lot of info given that is helpful in optimizing your health.

Response from developer

Thank you for this! We put a lot of care into making the genetic insights thorough and actionable, so it's really great to hear that's coming through. So glad it's helping you on your health journey!

Developer apps

FAQ

What is 3X4 Health?

3X4 Health is an application that interprets your genetic test results to provide a personalized health plan. It focuses on how your unique genes influence your cellular health and overall well-being.

How does 3X4 Health explain genetics?

The app offers easy-to-understand explanations of your highest-impact genetic areas, such as energy, stress, inflammation, and aging. It uses engaging visuals to simplify complex scientific concepts.

What kind of recommendations does 3X4 Health provide?

Based on your genetic makeup, you will receive tailored advice on food, supplements, and lifestyle changes. These recommendations are designed to optimize your health and target cellular vulnerabilities.

What is the scientific basis of 3X4 Health?

The app is built on expert-designed biochemical pathway insights across 9 key health categories, powered by industry-leading genetic pathway analysis. It is developed by world leaders in genetics and nutrigenomics.

What devices does 3X4 Health support?

3X4 Health is available for iPhone, iPad, and iPod devices. It is designed for users on the Apple ecosystem.

What is the age rating for 3X4 Health?

The app has an age rating of 17+, indicating it is intended for adult users. This is likely due to the complexity of the health information provided.

How often is 3X4 Health updated?

The latest version of 3X4 Health is 2.0.2, which was last updated on March 27, 2026. This indicates a relatively recent update cycle.

Does 3X4 Health have ads?

Yes, 3X4 Health contains advertisements. As a free application, ads are used to support its development and maintenance.