Free

Details

Released
May 27, 2025
Updated
November 8, 2026

Features

3X4 Health screenshot #1 for iPhone
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3X4 Health screenshot #6 for iPhone
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About

Transform your genetic test results into a personalized health plan. Understand how your DNA influences cellular health, vital organs, and longevity. Receive actionable food, supplement, and lifestyle recommendations based on expert-backed science and engaging visuals.

✓Personalized genetic health plans
✓Understand DNA's impact on health
✓Actionable food and lifestyle advice
✓Expert-backed biochemical pathway insights
✓Educational and visual reports
✓Order genetic test kits
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What's New in 3X4 Health

2.6.1

November 8, 2026

Get expert guidance: you now have easy access to our practitioner locator, where you can connect with a 3X4 Genetics certified practitioner.

User reviews

Most impactful health investment I’ve ever made!!!

I cannot say enough great things about 3X4 Genetics. The entire journey was eye-opening. The insights are specific, actionable, and feel truly personalized to me, not just generic health advice.

What really set this experience apart was being able to download a full PDF report of my results. I shared it directly with my doctor and she was impressed! It gave us a real, data-driven starting point for conversations we’d never had before.

If you’re on the fence, don’t wait. 3X4 is the most impactful health investment I’ve ever made.
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Response from developer

Thank you for this wonderful review! Bringing your genetic insights directly into a conversation with your doctor is one of the most powerful things you can do with your results, and we love hearing that it opened up new ground. So glad 3X4 has been such a meaningful part of your health journey!

Health at the tip of your fingers

This wonderful application provided me with information that no doctor had ever given me. After reviewing the results, it helped me better understand my health issues and take them more seriously. I highly recommend it! 100%.

Response from developer

Thank you for sharing this! Empowering information that moves the needle in ways traditional healthcare hasn't is the gap 3X4 was built to fill. We're delighted to hear the results are helping you take your health into your own hands. 100% here for it!

Wonderful Wellness Tool!

This app has been a wonderful enhancement to my 3X4 experience. It reinforces recommendations from my practitioner plus keeps me motivated and on track with my wellness plan. I refer to it before I plan meals for the week or if I'm searching for root causes of a particular condition. There was a learning curve to know how to navigate, but now it's nice to have all my genetic info on my phone for quick reference wherever I am.
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Response from developer

Thank you for sharing how you're using the app for your meal planning, exploring root causes, and staying aligned with your practitioner's recommendations. These are exactly the kinds of moments we built it for. We also hear you on the navigation learning curve and are always working to make the experience more intuitive. So glad it's become a useful part of your wellness routine!

A Deeper Dive

The genetic testing results and insights have given me new ways to view my overall health and fitness. A great app to give recommendations for my goals!

Response from developer

Thank you for your kind words! Knowing that your genetic insights have genuinely shifted how you see your health means a lot to us. We're glad the app is helping you connect those insights to real goals. There's plenty more to come!

Great app

I was really impressed with the thorough descriptions of all the results of my genetic testing! There is a lot of info given that is helpful in optimizing your health.

Response from developer

Thank you for this! We put a lot of care into making the genetic insights thorough and actionable, so it's really great to hear that's coming through. So glad it's helping you on your health journey!

Developer apps

FAQ

What is 3X4 Health?

3X4 Health is a free application that transforms your genetic test results into a clear, personalized health plan. It helps you understand how your unique genes influence your health and longevity, offering tailored advice.

How does 3X4 Health use my genetic information?

The app analyzes your genetic test results to provide insights into how your DNA impacts cellular health and vital organ systems like the brain, cardiovascular system, hormones, and weight management. It then offers actionable recommendations.

What kind of recommendations does 3X4 Health provide?

You'll receive tailored food, supplement, and lifestyle advice designed to optimize your health based on your genetic makeup. This includes powerful lifestyle and nutrition hacks to target cellular vulnerabilities.

Is 3X4 Health suitable for younger users?

3X4 Health has an age rating of 17+, indicating it is intended for adult users. The content and recommendations are geared towards adults managing their health.

How often is 3X4 Health updated?

The latest version of 3X4 Health is 2.6.1, which was last updated on November 8, 2026. Updates typically include improvements to features and scientific insights.

What devices support 3X4 Health?

3X4 Health is available on iPhone, iPad, and iPod. It is designed to work across these Apple mobile devices.

Does 3X4 Health have ads?

No, 3X4 Health does not contain advertisements. The app is free to download and use without any ad interruptions.

What is the user sentiment for 3X4 Health?

Users have rated 3X4 Health 4.2 stars based on 35 ratings. This suggests a generally positive user experience and satisfaction with the app's insights and functionality.