Gupta Program Brain Retraining vs 3X4 Health
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gupta Program Brain Retraining
This program offers a transformative approach to managing chronic conditions through neuroplasticity brain retraining. Access free videos, audios, and interactive sessions designed to promote healing and improve quality of life for individuals with various illnesses.
- Neuroplasticity brain retraining
- Interactive video sessions
- Audio exercises
- Weekly webinars
- Supportive community network
- Free trial access
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Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use
3X4 Health
Transform your genetic test results into a personalized health plan. Understand how your DNA influences cellular health, vital organs, and longevity. Receive actionable food, supplement, and lifestyle recommendations based on expert-backed science and engaging visuals.
- Personalized genetic health plans
- Understand DNA's impact on health
- Actionable food and lifestyle advice
- Expert-backed biochemical pathway insights
- Educational and visual reports
- Order genetic test kits
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Unlock the power of your DNA with 3X4 Health, the app that transforms your genetic test results into a clear, personalized health plan. Discover how your unique genes influence your health and longevity-starting right where it all begins: inside your cells. Why 3X4 Health? Understand Your Genetics: See how your DNA impacts your cellular health and vital organ systems like the brain, cardiovascular system, hormones, and weight management Personalized Insights: Receive easy-to-understand explanations of your highest-impact genetic areas, from energy and stress to inflammation and aging. Actionable Recommendations: Get tailored food, supplement, and lifestyle advice designed to optimize your health based on your genetic makeup. Expert-Backed Science: Benefit from 30 expert-designed biochemical pathway insights across 9 key health categories, powered by industry-leading genetic pathway analysis. Educational & Visual: Complex science is made simple with engaging visuals that help you learn and apply your results. What You’ll Get Step-by-step guidance to order your 3X4 Genetics Test kit, delivered directly to your door. A clear, personalized Summary Plan highlighting where your genetics impact your health the most. Powerful lifestyle and nutrition hacks designed to target and strengthen your underlying cellular vulnerabilities that affect your organs and overall health systems. Pathway Results across 9 Health Categories, showing your unique genetic strengths and vulnerabilities Access to a comprehensive, visual Genetic Report covering key organ systems and cellular health areas, down to your individual Gene Results Built by world leaders in genetics and nutrigenomics, 3X4 Health makes precision prevention straightforward, empowering you to take control of your health journey. Download 3X4 Health today and make health truly personal!
Screenshots
Verdict
The clearest difference is rating: Gupta Program Brain Retraining at 4.8 against 3X4 Health's 4.2. Gupta Program Brain Retraining also leads on update cadence (weekly vs every 3 weeks) and ratings volume (212 vs 35). 3X4 Health's advantage is in-app purchases (none vs 10) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Gupta Program Brain Retraining sells 7 in-app purchases, starting at $279.99 per year. 3X4 Health asks for nothing beyond the download.
Gupta Program Brain Retraining holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Gupta Program Brain Retraining has 212 ratings behind it against 35, so its average is the more settled of the two. Written reviews point the same way: 79% of Gupta Program Brain Retraining's written reviews are positive against 70% of 3X4 Health's.
Gupta Program Brain Retraining ships an update weekly, 3X4 Health every 3 weeks. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.
| Parameter | Gupta Program Brain Retraining | 3X4 Health |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (212 ratings) — better | 4.2 (35 ratings) |
| Positive reviews | 78.9% of reviews — better | 70.0% of reviews |
| Number of ratings | 212 — better | 35 |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 139 MB | 201 MB |
| Age rating | 9+ | 17+ |
| Developer | Harley Street Solutions LTD | 3X4 Genetics |
Customer experience
Gupta Program Brain Retraining
3X4 Health
Bugs and requests
Gupta Program Brain Retraining
Reported bugs
5 issues- Cannot access program on new iPhone app
- Error message with swirling circle on update
- Login issues (password errors, magic link not received)
- Paid for old app, no access to new one
- Support not responding
Requested features
5 requests- Full German translation for app content
- German chat support
- Improved app UX/design
- Access content without the app
- More accessible pricing
3X4 Health
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Gupta Program Brain Retraining
- Annual Plan$279.991 Year
- Annual Plan2 variants$349.991 Year
- Annual Plan2 variants$399.991 Year
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- Annual Plan2 variants$499.991 Year
- One Time Purchase Plan$69.99
- One Time Purchase Plan$99.99
- One Time Purchase Plan$149.99
3X4 Health
No in-app purchases
Questions
Is Gupta Program Brain Retraining free?
Is 3X4 Health free?
Which has better reviews, Gupta Program Brain Retraining or 3X4 Health?
Do Gupta Program Brain Retraining or 3X4 Health have ads?
Which is updated more often, Gupta Program Brain Retraining or 3X4 Health?
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