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Relaxing sleep
I start listening in bed at night with headphones on then after a couple of minutes relaxing I'm asleep. The next thing I know I'm waking up (headphones out) feeling refreshed having had a good nights sleep. I couldn't tell you what is talked about fully on the app, but it works for me!Excellent
Usually asleep before its done. Using for 2 weeks notice i feel much better overall both positive and sereneLove, Love, Love this!!!!
Great way to get to sleep and I always wake up fully charged !!This works
Enjoy the program. It works.Really helpful!
This is the best way to get my daughter to sleep! She loves this! Thank you!Sleep!!
I have never made it past the first twenty minutes. Put me into a deep relaxed sleep wake feeling refreshed. No longer waking up at 2 or 3 am with insomnia. FANTASTIC!!!I'm a veteran that can sleep now!
I'm a veteran in the Army I served twice in Iraq and have had trouble sleeping for a while now and this fixed that problem!!! All vets need to try this In even in better moods through the whole day.Gives a wake-up at the end
It is pleasant enough, but at the end, it begins a five count to wake me up. If you use this while drifting off to a night's sleep, be sure to stop before you get to the end. This would be good for a nap though, to make sure you don't spend too long in the nap.Busy working mom and wife
I was having a hard time calming my mind. I had a lot going on at work and home. This app really helped me focus and rest so I felt calm and ready to take on the next day.Haven't slept this good in years!
I was hesitant to buy this app initially but so glad I did. It's the best app ever. 9 times out of 10 it puts me to sleep. That 1 time is when I'm too awake but I'll play it twice and then I'm out like a light. I once had to share a room with a couple of girls and I told them about this app. They were very cynical and kept making jokes. After 5 mins they were asleep and I was slowly falling into a nice sleep. Just love it! The best thing is I just play it, I don't listen to what he says or do what he says i.e deep breaths and I fall asleep. I've tried other apps and CDs and nothing has worked this well. Highly recommend!Show less