Breathe2Relax

Breathe2Relax

Health & Fitness
Medical
115 reviews

Details about Breathe2Relax

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of Breathe2Relax

National Center for Telehealth & Technology
⭐️4.2 / 5
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🙌300
Ratings
📼5 scs
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📦w/o updates
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🗣❌ unsupported
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Version History of Breathe2Relax

1.7.7

May 21, 2018

This app has been updated by Apple to display the Apple Watch app icon. You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.

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1.7

June 6, 2016

minor bug fixes

1.6

April 20, 2016

-fixed settings saving issue

1.3

September 8, 2013

-Updated graphing functionality -Minor bug fixes

1.2

June 10, 2011

- Updated user interface, and streamlined functionality - An initial setup guide added to assist with tailoring the application to the user's desire - Relaxation music has been added as an option to listen to during the breathing exercise - The journal function has been removed based on user feedback

More

1.0

March 22, 2011

Price History of Breathe2Relax

Description of Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
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Breathe2Relax: FAQ

Is Breathe2Relax optimized for iPad devices?

Breathe2Relax is available on iPad devices.

Who built the Breathe2Relax app?

National Center for Telehealth & Technology developed the Breathe2Relax app.

What should be the minimum iOS version for Breathe2Relax?

The Breathe2Relax app currently supports iOS 9.0 or later.

How do users rate Breathe2Relax?

The Breathe2Relax app receives plenty of reviews and currently has a great user rating of 4.2.

What app category is Breathe2Relax?

Health & Fitness Is The App Genre Of The Breathe2relax App.

What’s the latest version of the Breathe2Relax app?

The latest version of Breathe2Relax is 1.7.7.

When did the new Breathe2Relax update happen?

The latest Breathe2Relax update came out on October 1, 2024.

When did Breathe2Relax first launch?

Breathe2Relax was first released on February 5, 2023.

What’s the age rating for the Breathe2Relax app?

National Center for Telehealth & Technology: Contains no objectionable material.

What are the languages offered by Breathe2Relax?

The Breathe2Relax app can be used in English.

Can I find Breathe2Relax within Apple Arcade's selection of games?

Sorry, Breathe2Relax is not available on Apple Arcade.

Are in-app purchases available within Breathe2Relax?

Sorry, in-app purchases are not accessible within Breathe2Relax.

Can I utilize Breathe2Relax with Apple Vision Pro?

No, you cannot utilize Breathe2Relax with Apple Vision Pro.

Can I expect ads while using Breathe2Relax?

No, you can not expect ads while using Breathe2Relax.

Screenshots of Breathe2Relax

Breathe2Relax screenshot #1 for iPhone
Breathe2Relax screenshot #2 for iPhone
Breathe2Relax screenshot #3 for iPhone
Breathe2Relax screenshot #4 for iPhone
Breathe2Relax screenshot #5 for iPhone
iphone
ipad
watch

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Reviews of Breathe2Relax

Leave a Review Breathe2Relax
★★★★★

  • Best app for sleep and stress relief

    Have been using this several times a week for almost 10 years. Sometimes gets a little buggy but I just close and open.
    Ay514Ay514

  • Quick and Easy

    I have taken meditation training and I think this is a great app for beginners. There is no "thinking" just listen and follow.
    KathieLarryKathieLarry

  • It's all right

    I have two complaints
    1. The lady's voice is too fast I would want a softer slower voice.
    2. The bqfkrounds are ok but there should be more options
    star queen 38495632star queen 38495632
See 112 more reviews
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