MEETING ME WHERE I AM THROUGH THE APP
This app is meeting me right where I am, helping me through this part of my journey& desire to be obedient to the will of God so I can live a righteous life w/ a healthy, strong body, mind, & spirit, allowing me to love God & His people & help build His Kingdom. I’m currently committed to a daily time of going through each ‘lie/emotion’ exercise to familiarize myself w/ the process & strengthen those ‘muscles’ so they’ll be strong when my willingness is weak.
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You need this.
If you need encouragement, guidelines and insurance, and a main focus, then this is the book for you whether you have it as a kindle book paperback book, it will be very helpful. The app is even more helpful because you can pull it up at any moment, when you are struggling, and can find encouragement in God’s word and wisdom.
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This is what I needed
My weight loss journey has been going on for so long that it feels like par for the course. Two months ago I was at my all time heaviest. I had been feeling such despair and rejection in life. Feeling stuck. I’m a big podcast listener so I googled Christian Weight Loss and found this podcast. Barb, you’re changing my life. I’m also seeing a nutritionist and between following my plan, and learning how to renew my mind and truth journaling I’ve lost 31lbs with no signs of slowing down. While I’m still a ways off my goal, I’m learning how to love myself all over again. That’s healthy for me, my marriage, my family, and pleasing to God! Highly recommend this podcast and all of her content. Thank you Barb!
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Love this app
Love this app really makes you stop and think why you’re eating
Christian Emotional Eaters
I didn’t know how much I needed this. I have lost 30 lbs in 3 months, but I still struggle with emotionally eating. Barb’s app is amazing and if you have not yet, please take a look at her website and listen to her podcast.
One of her podcasts with Jennifer Slattery blessed me tremendously when I had a really tough day.
I love that everything in her books, podcasts, and videos are tailored to the Believer. I’ve tried every worldly book, system and method. But her content is super encouraging and you absolutely will not regret it.
One of her podcasts with Jennifer Slattery blessed me tremendously when I had a really tough day.
I love that everything in her books, podcasts, and videos are tailored to the Believer. I’ve tried every worldly book, system and method. But her content is super encouraging and you absolutely will not regret it.
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Absolutely perfect
Exactly what we need at our fingertips to overcome. Praise Jesus for giving Barb this task to help us all. Thank you Barb for responding to our need
Take off the lies and put on the truth!
I find the questions in this app to be so valuable in going to God to help us with our struggles, which truly does renew our minds and helps us see the truth of any situation much more clearly. I use this app for breaking all kind of boundaries and other emotional garbage my brain can tell me. You don’t need to struggle with food to get value here. I don’t and just shift the questions to make sense for what I need them for. Highly recommend reading her book “Renewing of the Mind Project” to get even more value from this app and Barb’s work.
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Best Kept Secret
This app is the Best Kept FREE Secret for gaining control of your weight. I believe that God is using Barb in a very special way to help many people understand how to control emotional eating.
So very helpful! :)
A free app that helps address my thought errors around overeating with scriptural truths? Yes please! It’s so helpful to open up every morning and just get my mind straight about what my eating plan is for the day. The app developer also has a podcast called taste for truth which is very helpful as well.
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Vanessa Howard
As a woman who has extreme dieted, lazy, dieted and always seems to be on a diet… this app was revolutionary. This is NOT a diet. This is a wonderfully handy “go to-guide,” when my soul is in a tailspin and I have been so trained to think food is the solution- (). Food is NOT the solution. Neither “Healthy,” nor junk…food is still not the solution to my boredom, my sad days, my celebration moments; etc. Barb Raveling and her team have created this incredible app- it has helped anchor my soul back to God. And make the Truth of the Word of God easily accessible. The I deserve a donut app gives practical solutions for just about every thought I’ve had about eating and helps renew my mind to shift my vision off of Food. It’s Transformative!! Not another “diet app.”
And that’s just what I needed!🙌🏾
And that’s just what I needed!🙌🏾
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