Good advice but I object to the bible verses
I was impressed by the app until I saw the bible verses at the bottom of each section. For an app than encourages people to take control it's ironic that there's a religious undertone to it. Not helpful. I can do this without god.
Wonderful App!
Wow, Barb Raveling's app is so simple to use and its like having the," I Deserve a Donut " book with me now. Can search for how Im feeling and look at specific scriptures to. Love the boundary part- highly effective for weight loss! A must download!!
Incredibly helpful!!!
This app is a terrific companion for anyone on the journey of releasing weight and overcoming a compulsion to over eat. The categories make it simple to find the wisdom and scriptures appropriate for the situation causing one to over eat at any given time. Highly recommend!
Inaluable
This has been an invaluable tool at my fingertips for when my head is screaming at me to shove food down my throat when I'm not hungry🙂
Great Resource!
Love this app! I appreciate the work that went into creating a tool that can be accessed immediately whenever and wherever temptation to give in or give up strikes. Love that it helps identify the exact feeling & directs you to God's word.
Excellent resource right at your finger tips!
Barb Raveling's works on renewing the mind is amazing. I have been a Christian for 25 years and I had never been taught the practical application of Romans 12:1-2. I am trying to use the Donut app consistently to renew my mind. Coupled with the Taste for Truth bible study... wow! I feel like I am finally seeing my mind change on the issue of food! This app is always with me because my phone is almost always with me and I love the ease to take it out and renew my mind so I can avoid temptation.
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I Deserve a Donut!
What a catchy name for a powerful app! The IDAD app is loaded with thought provoking questions and tools for helping make wise eating choices. There are also tools for recovering after making poor choices and to continuing to move forward on your journey towards healing. Thank you, Barb!
Excellent
Highly recommend for anyone wanting to address the root cause of poor eating choices. I would love to see scripture or scripture references within the app where the thought provoking questions ask what God would want you to do so there is a proper Christian answer for those less versed in the Bible. Great work!!!
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What I've been looking for
This app is designed well. Easy to navigate and use. Why do I need this app? I needed something quick to turn to address my many bad reasons, other than hunger, for wanting to eat. I have in a flash at my finger tip a tool to turn to to pin point my cravings and address them instead of giving in to them. The verses of scripture that address each emotion or lie that leads me to binge is right in this app organized for quick referencing! I recommend it.
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Great app - really handy.
This app is really awesome. It really makes it easier to renew your mind sooner rather than later and deal with your emotions before you break your boundaries.
