Changed my yoga practice beyond recognition. 🤸♀️
As someone who has completed 4 teacher training courses and who started practicing yoga 22 years ago, I can honestly say I’ve never encountered anyone who knows as much about anatomy as Celest - no one! - and, she actually makes it interesting and fun which, I never thought could be possible!! My yoga practice has changed so much with her lessons. I’ve a mountain of yoga injuries due to a hung ho attitude to yoga, hyper-mobility and careless tutoring but, I now actually know how to respect my body and protect myself from harm (and how to care for old injuries). I love the lessons. They are varied, unique, fun, crazily in-depth and multi layered. Her enthusiasm is also extremely infectious. She is a yoga teacher whom yoga teachers go to for tuition but she is also someone who explains everything so well that a beginner could easily follow her instruction. I so wish that she had been my first yoga teacher so I wouldn’t have formed so many bad and dangerous habits. Love this app. Next level!!!
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