Self Harm Tracker: Mental Calm

Depression Help Stress Monitor

Lifestyle

Health & Fitness

Free

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Rating summary

Details about Self Harm Tracker

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

December 27, 2022
September 19, 2024
15.5+
4+
12.02MB
iPhone, iPad, iPod
English
German
Japanese
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Features

Apple silicon support

Developer of Self Harm Tracker

Svetlana Rabosh

⭐️4 / 5

Rating↘︎

🙌4

Ratings

📼6 scs

Media↘︎

🧾$9.99

In-App Purchase↘︎

📦~ in 1 month

Updates frequency↘︎

📝13+ topics

Topics↘︎

🗣❌ unsupported

Your locale

Versions
In-App Purchases History1
Price History
Description
FAQ

Version History of Self Harm Tracker

0.2.19

September 10, 2024

Track changes in your emotional state with us!  In this version:  - Bugs fixed  - Improved performance

0.2.18

July 10, 2024

In this version we: - Found and fixed several bugs - Slightly improved the interface

0.2.17

May 28, 2024

Find out more about yourself and improve your emotional state with us!  In this version: - Bugs fixed - Performance improved

0.2.16

April 11, 2024

Track your emotions and find the shortest path to recovery with us. In this version: - Bugs fixed - Improved performance

0.2.15

February 20, 2024

We will help you go through the entire path of rehabilitation in this version: - Bugs fixed - Performance improved

0.2.14

November 28, 2023

In this version: - some bugs fixed - improved performance - support for new devices

0.2.13

September 29, 2023

We welcome each our user! We have prepared a new version, and even if there are no global changes, we have tried to make the app better, we are waiting for your feedback! - Minor bugs fixed - Improved interface

0.2.2

May 23, 2023

0.2.1

April 1, 2023

Here’s what we have for you in this update: - Performance enhancements - Bugs fixed

0.1.1

February 15, 2023

What’s new: - We added Rate us. Now you can leave your feedback from the app. It’s important for us. - Improved overall application performance.

Self Harm Tracker In-App Purchases History

$9.99

Self Harm Premium

Add photo, Use voice, Change icons, No ADS

Price History of Self Harm Tracker

Description of Self Harm Tracker

Do not let emotions have a negative affect on your life. Learn to control them! We are pleased to introduce Self Harm Tracker: Mental Calm - a simple tracker application that can track changes in mood, analyze thoughts and developing positive thinking skills. Use the Self Harm Tracker: Mental Calm app to check up the first signs of depression. Make notes about your mental health and mood swings every day. In the app, you can see how your mood is changing, and this also will allow you not to fall into the "consciousness traps," which have a negative effect on your way of thinking and can ultimately lead to depression or even self-harm. It is enough to track your mood, describing it by one of the most appropriate to your way of thinking: by text notes, audio recordings or photos. Why is this necessary? Because in this way it is easier to establish the relationship between emotions and thinking, as well as understand which thoughts have a favorable effect on your mood. The application allows you to: -Monitor mood and find reasons for its change -Keep your memories by photos and pictures -Developing positive thinking skills -Reduce level of anxiety and increase feeling of joy -Revise the approach to different situations -Increase self-awareness

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