How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.
An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.
As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.
There are many benefits to using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.
To get access to the I am Premium content and functionality, you can choose between a lifetime, monthly, and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.
Find tons of inspiring content on our blog: https://blog.theiam.app/
Privacy Policy: https://monkeytaps.net/privacy
Terms of Use: https://monkeytaps.net/terms
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Summary of user reviews
Positive highlights
🌟
This app hasProvides uplifting and motivating affirmations
🕰️
This app hasCustomizable notification schedule
💻
This app hasAesthetically pleasing app and widget design
🧠
This app hasHelps improve mental health and self-confidence
🔍
This app hasAbility to save favorite affirmations
📱
This app hasConvenient access through widgets and Apple Watch
🙌
This app hasPositive impact on users' lives and mindsets
🌱
This app hasEncourages personal growth and self-love
Negative highlights
💰
This app hasPaid subscription model can be a barrier for some users
🤖
This app hasSome affirmations may come across as too generic or 'toxic positivity'
🔁
This app hasInconsistent notification delivery, with affirmations sometimes stopping unexpectedly
🔒
This app hasLimited free version with many features locked behind a paywall
🔍
This app hasDifficulty customizing affirmations and categories to personal preferences
What's New in I am
+1
5.80.0
December 27, 2024
- New themes and tons of new affirmations!
- Other fixes and improvements
Find tons of inspiring content on our blog: https://blog.theiam.app/
Love the app? Tell us in the reviews section! We read all of them. Have a happy day!
UPDATE: I have serious concerns over the privacy in this app. I honestly believe that it uses AI to track your messages on your phone and also your verbal conversations. I’d be interested if other people thought the same about this app? It is too coincidental. I read over a message sent to a tradesmen and it tells me I communicate my feelings respectfully. Five minutes later a conversation with a friend about how I used to walk 6 miles a day. Then a notification telling me how I like to be active in my life. It really paints the picture of the world these days - giving something so useful and heartfelt but has background shenanigans behind the scenes. I’d rather pay more for no tracking. Hard to feel good about this app now I’ve seen it 😔 Time to delete
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Response from developer
Hello, we track the minimum data necessary to improve the app and our ads, but you can use the app completely anonymously - I hope this helps! Please let us know if you have any questions about it at hello@monkeytaps.app
