Best Daily Workout Journal Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

DailyBean is the household name in daily workout journal, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Daily Workout Journal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
2Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (117K)NoYesAug 2026
3My Fitness Journal CoachMy Fitness Journal CoachFreeNoJul 2026
4Quick Daily JournalQuick Daily JournalFree4.3★ (6)NoYesJul 2026
55 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (17K)NoYesAug 2026
6Simple Workout JournalSimple Workout JournalFreeNoMay 2026
7Ink: Daily Journal PromptsInk: Daily Journal PromptsFree4.9★ (10)NoYesJul 2026
8Easy Workout JournalEasy Workout JournalFreeNoNoMay 2026

Top Picks for Daily Workout Journal

DailyBean - simplest journal#1

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log&diary
Editor's Choice
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
Day One: Daily Journal & Diary#2

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Strong Contender
💪 Health & Fitness
4.8😊(117K ratings)
FreeIn-App Purchases
#81in Health & Fitness
Day One: Daily Journal & Diary screenshot 1
Day One: Daily Journal & Diary screenshot 2
Day One: Daily Journal & Diary screenshot 3
Day One: Daily Journal & Diary screenshot 4
Day One: Daily Journal & Diary screenshot 5
Day One: Daily Journal & Diary screenshot 6

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

What We Love

  • 💻 Excellent journaling app
  • 🗓️ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • 🔍 Powerful search and filtering

Room to Improve

  • 🔒 Subscription model for premium features
  • 🗓️ Issues with syncing and data loss
  • 🖌️ Limited customization options

More Daily Workout Journal apps to explore

4
Quick Daily Journal
Quick Daily Journal
Quick Daily Journal
Daily Journaling Made Simple
Free

This app simplifies daily journaling with a card-based system for text, photos, and voice notes. Build a consistent habit with streak tracking and gentle reminders, all while ensuring your privacy with local storage and optional iCloud sync.

One card per dayText, photo, and voice note captureCalendar view
💪 Health & Fitness
(6)
freemium
5
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
6
Simple Workout Journal
Simple Workout Journal
Simple Workout Journal
by Te Chia Yu
Free
💪 Health & Fitness
(0)
7
Ink: Daily Journal Prompts
Ink: Daily Journal Prompts
Ink: Daily Journal Prompts
Writing & Journaling Questions
Free

This app encourages a pen-and-paper journaling habit with a minimalist, offline companion. It provides daily prompts, timers for sessions, mood tracking, and photo additions. All notes are saved locally for privacy.

Offline journaling companionDaily journaling ideas & promptsMulti-prompt journaling journeys
🌟 Lifestyle
(10)
freemium
8
Easy Workout Journal
Easy Workout Journal
Easy Workout Journal
by Nathaniel Light
Free
💪 Health & Fitness
(0)
9
Journal - Daily Journaling
Journal - Daily Journaling
Journal - Daily Journaling
Your daily companion
Free

Capture your daily thoughts, emotions, and experiences in a secure and private space. Track your mood, view statistics, and receive customizable reminders to maintain your journaling routine. Sync your entries across all your devices seamlessly.

Daily thought captureMood tracking and statisticsCustomizable push notification reminders
🌟 Lifestyle
(13)
free with in-app purchases
10
A Journal A Day
A Journal A Day
A Journal A Day
Password protected journal
Free

This app helps improve mental wellbeing through journaling. It offers password protection for privacy, mood tracking, and progress statistics like writing streaks and heatmaps. Entries are stored locally and can be viewed in list or calendar formats.

Password protectionLocal data storageMood tracking
💪 Health & Fitness
(51)
free
11
FitLock - Fitness Journal
FitLock - Fitness Journal
FitLock - Fitness Journal
Streak. Photo. Transform.
Free

This app helps you track your fitness journey by taking daily progress photos. It features a countdown timer for easy self-snapping and a streak counter to keep you motivated. Visualize your transformation over time with phase-based comparisons.

Daily photo logging with countdown timerStreak counter for accountabilityPhase-based transformation timeline
💪 Health & Fitness
(1)
free
12
Quick Journal: just write
Quick Journal: just write
Quick Journal: just write
Simple, easy and customizable
Free

This app offers a straightforward journaling experience with extensive customization options. Personalize themes, fonts, icons, and layouts to create your ideal digital notebook. Widgets and draft saving features enhance usability for daily reflection.

Customizable themes and fontsApp icon and layout personalizationHome screen widgets
🌟 Lifestyle
(20)
free
13
Journal
Journal
Journal
Reflect on life’s moments
Free

Capture and reflect on life's moments with rich media like photos, videos, and audio. Intelligent suggestions and prompts help you start writing, while multiple journals and goal tracking support a consistent practice. Sync across devices for seamless access.

Journaling suggestions and promptsRich media attachments (photos, video, audio)Handwriting and sketching support
💪 Health & Fitness
(231K)
free
14
My Workout Plan Daily Tracker
My Workout Plan Daily Tracker
My Workout Plan Daily Tracker
Gym Training Journal Timer Log
Free

Track your gym training with this comprehensive workout manager. Create custom routines, log exercises with detailed instructions and photos, and monitor your progress over time. Includes a built-in timer and workout player for seamless sessions.

Customizable exercise routinesDetailed exercise library with photosWorkout player with customizable timer
💪 Health & Fitness
(322)
freemium
15
Writeway: Journal & Diary
Writeway: Journal & Diary
Writeway: Journal & Diary
Daily pages for wellbeing
Free

This app provides a digital journaling experience with various templates for daily planning, note-taking, and guided entries focused on self-care and personal growth. It aims to replicate the tactile feel of a physical notebook for a focused and nostalgic writing space.

Daily plannersBlank notebooksGuided journals
💪 Health & Fitness
(24)
free with in-app purchases
16
Diurnalis
Diurnalis
Diurnalis
by Edward Huang
Free

A straightforward yet robust journaling application designed for capturing life's moments, including ideas, thoughts, principles, and dreams. It allows for the creation of multiple distinct journals, each capable of storing an unlimited number of entries.

Multiple journal supportUnlimited entries per journalCapture ideas and thoughts
🌟 Lifestyle
(1)
free
17
Journal - Your Daily Logger
Journal - Your Daily Logger
Journal - Your Daily Logger
ai dream, daily logger
Free
🌟 Lifestyle
(0)
18
Daily Journal: Everlog
Daily Journal: Everlog
Daily Journal: Everlog
Private Markdown Diary
Free

This app provides a minimalist platform for daily journaling, helping users reflect, track thoughts, and build mindfulness habits. It supports rich media, offers journaling prompts, and ensures privacy with passcode locking and iCloud syncing.

Minimalist interfaceJournaling suggestionsPhoto and video attachments
🌟 Lifestyle
(305)
free with in-app purchases
19
Daily: Private Journal
Daily: Private Journal
Daily: Private Journal
by Jordan Moreno
Free

A minimalist journal app for daily entries. Track your thoughts and memories over time with a simple, private interface. Focuses on one entry per day.

Minimalist designDaily journal entriesTrack entries over time
🌟 Lifestyle
(2)
free
20
micro5: bullet & daily journal
micro5: bullet & daily journal
micro5: bullet & daily journal
simple journal & habit tracker
Free

This app offers a simple and flexible way to journal your thoughts, track daily habits, and highlight important moments. It focuses on a clutter-free, bullet-point system for quick and easy entry, working entirely offline and prioritizing user privacy.

Bullet-point journalingHabit trackingHighlighting key moments
💪 Health & Fitness
(2)
free

FAQ about Daily Workout Journal

What are the best daily workout journal apps for iPhone?
DailyBean - simplest journal tops our daily workout journal apps ranking as of July 2026, with a 4.8-star average from 70K App Store ratings, and it's free to download.
Yes — 20 of the top daily workout journal apps we rank are free to download, including DailyBean - simplest journal and Day One: Daily Journal & Diary.
DailyBean - simplest journal shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ daily workout journal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
DailyBean is a daily journal app designed for easy mood and life recording. It allows users to log their day with just a few taps, offering a simple and enjoyable journaling experience.
Key features include quick daily recording, full customization of icons and blocks, personalization with themes, personal analysis reports to find patterns, and the ability to sync health data like music, sleep, and exercise.