Best Track Progress Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

From beginner-friendly picks to power-user tools, our track progress list covers 249+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Track Progress Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strides: Habit Tracker + GoalsStrides: Habit Tracker + GoalsFree4.8β˜… (19K)NoYesOct 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
3Habit TrackerHabit TrackerFree4.8β˜… (145K)NoYesOct 2026
4Progress - Goal TrackerProgress - Goal TrackerFree4.8β˜… (871)YesYesOct 2026
5I Am SoberI Am SoberFree4.9β˜… (188K)NoYesOct 2026
6365days - track year progress365days - track year progressFree5.0β˜… (2)NoNoAug 2026
7MuscleTrack: Progress PhotosMuscleTrack: Progress PhotosFreeβ€”NoYesSep 2026
8Track ProgressTrack ProgressFree3.8β˜… (20)NoYesAug 2026

Top Picks for Track Progress

Strides: Habit Tracker + Goals#1

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Editor's Choice
πŸ“Š Productivity
4.8😊(19K ratings)
FreeIn-App Purchases
Strides: Habit Tracker + Goals screenshot 1
Strides: Habit Tracker + Goals screenshot 2
Strides: Habit Tracker + Goals screenshot 3
Strides: Habit Tracker + Goals screenshot 4
Strides: Habit Tracker + Goals screenshot 5
Strides: Habit Tracker + Goals screenshot 6

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

What We Love

  • πŸ’» Flexible and customizable
  • πŸ“Š Detailed progress tracking
  • πŸ”„ Helpful for building habits
  • 🎯 Effective for achieving goals
  • πŸ€– Seamless integration with Apple Watch
  • πŸ‘ Clean and intuitive interface

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free version features
  • πŸ› Syncing and notification issues
  • πŸ•°οΈ Lack of time-tracking capabilities
  • πŸ—‚οΈ Difficulty organizing multiple habits
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options
Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
πŸ“Š Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
#91in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads
  • πŸ’° Affordable one-time premium purchase option

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
  • πŸ•°οΈ Inflexible habit scheduling options

More Track Progress apps to explore

FAQ about Track Progress

What are the best track progress apps for iPhone?
Strides: Habit Tracker + Goals tops our track progress apps ranking as of October 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes β€” 20 of the top track progress apps we rank are free to download, including Strides: Habit Tracker + Goals and Days Since: Quit Habit Tracker.
Strides: Habit Tracker + Goals has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ track progress apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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