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Best Track Progress Apps

241+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our track progress list covers 241+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Track Progress

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(144K ratings)
FreeIn-App Purchases
#100in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Progress - Goal Tracker#2

Progress - Goal Tracker by Shayes Apps LLC

Habit Tracking & Life Goals
Strong Contender
📊 Productivity
4.8😊(791 ratings)
FreeAdsIn-App Purchases
Progress - Goal Tracker screenshot 1
Progress - Goal Tracker screenshot 2
Progress - Goal Tracker screenshot 3
Progress - Goal Tracker screenshot 4
Progress - Goal Tracker screenshot 5

This app helps you monitor your progress towards personal goals, from financial targets to fitness achievements. Visualize your journey with historical data and projected completion dates. It offers a beautiful design, customizable widgets, and Siri shortcuts for seamless tracking across your devices.

What We Love

  • 👍 Well-designed and functional
  • 🚀 Easy and flawless to use
  • 💡 Helps with motivation and accountability
  • 👍 Simple, elegant, and aesthetically pleasing

Room to Improve

  • 💰 Expensive subscription for full features
  • 🐛 Widget issues and inconsistencies
  • 💰 Overcharging for a simple app
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#56in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More Track Progress apps to explore

4
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
📊 Productivity
(19K)
free with in-app purchases
5
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
6
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
7
Habit Tracker - Evoday
Habit Tracker - Evoday
Habit Tracker - Evoday
Streaks, Goals, Productivity
Free

This app helps you build positive habits and break negative ones by tracking your daily progress. Visualize your achievements with beautiful grids, calendars, and widgets to stay motivated and reach your goals.

Build good habits and break bad onesTrack progress on grids and calendarsView streaks and completion rates
📊 Productivity
(1.4K)
free with in-app purchases
8
365days - track year progress
365days - track year progress
365days - track year progress
Simple widget to track days
Free

This widget helps you visualize your progress through the year directly on your Today View and Home Screen. It offers a simple and intuitive way to stay aware of how much of the year has passed.

Year progress trackingToday View widgetHome Screen widget
🔧 Utilities
(2)
free
9
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
10
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

Weight loss goal trackingBody measurement loggingBMI calculation
💪 Health & Fitness
(9.2K)
free with in-app purchases
11
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
12
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your day with a visual timeline that integrates your calendar, to-dos, routines, and habits. This app helps users feel calmer, focus faster, and accomplish more daily. It's ideal for work, study, travel, and managing ADHD, offering planning tools and focus timers.

Visual timeline for day and week organizationInbox for instant idea captureSub-tasks and notes for project breakdown
📊 Productivity
(162K)
freemium
13
Countdown - Pretty Progress
Countdown - Pretty Progress
Countdown - Pretty Progress
Widget, day counter & tracker
Free

Visually track important dates and goals with customizable widgets for your Home Screen and Lock Screen. Set up countdowns and count-ups for personal milestones, habits, or deadlines. Sync across devices and receive timely notifications.

Home Screen and Lock Screen widgetsCount up and down timersRecurrent event tracking
🔧 Utilities
(2.8K)
free with in-app purchases
14
ReadingClock: Track Progress
ReadingClock: Track Progress
ReadingClock: Track Progress
Timer and Tracker for Readers
Free

This app helps you build a consistent reading habit by tracking your daily and weekly reading time and progress. Visualize your journey and set personal reading goals to witness your transformation as a reader.

Daily reading trackingProgress visualizationSet reading goals
📚 Education
(130)
free with in-app purchases
15
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
16
Track Progress
Track Progress
Track Progress
Keep track with graphs
Free

Monitor your daily habits and goals with customizable tracking and visual progress. Record workouts, weight loss, or reduce intake of items like caffeine or cookies. Add images for a visual diary of your journey.

Customizable units of measurementTime, unit, or yes/no inputAdd images to entries
💪 Health & Fitness
(20)
freemium
17
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
18
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
19
Quitter
Quitter
Quitter
Track your quitting progress
Free

This app helps you break bad habits by tracking your progress and showing how long it's been since your last indulgence. It also calculates the money you've saved by quitting, allowing you to track various items and their daily costs. Widgets are available for iOS.

Track habit progressCalculate money savedLog custom items and costs
💪 Health & Fitness
(12)
free
20
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported

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