Accountability and Progress
Overall a great app. Last year it started pairing with my Apple Watch which makes all the difference! I don’t like having to use two different apps (RunDot and Dot Connect), and both can be a bit glitchy at times. But overall, this program has helped me keep up with my running and provides enough variety in the workouts to keep me from getting bored.
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RunDot works for me
I have been an age group runner for several years. Unfortunately, I developed POTS and have suffered high heart rate issues. Soon after starting RunDot, my heart rate started to lower, even with my pace increasing. I also don’t feel so beat up with the marathon training.
Best Running App!!! Hands Down.
Started with Rundot this past summer in preparation for a fall marathon. I feel stronger and am injury-free. The data analytics that goes into formulating my training plan is cutting edge. This app takes the stress and worry out of putting together a run training plan.
Great Resource!
I have been using RunDot since February 2024. I started using a free trial and was so pleased with the approach and the individualized workouts and data that I continued with a paid subscription. I know more about my running and much more about how to improve. Cannot say too many good things about my experience with RunDot!
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My new running go to!
It took a little getting used to but with great customer support I was able to get the hang of things. The race predictor for my first half marathon was only 60 seconds off. Love not having to worry about a training plan and the low heart rate runs were a game changer. Love RunDot.
RunDot Works!!
I have been using RunDot for about a year and half, and highly recomend it! I am a much stronger and more confident runner after trainig with RunDot. I recently ran the MDI Marathon with one of my sons and his finace, and I had no trouble running at their speed. I felt very prepared and well trained thanks to RunDot. Follow this program and you will be happy with the results! Happy Running with RunDot!
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Excellent App
I have been using RunDot in the last year and it has transformed my running literally. I race a lot - I’m running the 50 states half marathon challenge and this has been the best preparation that has kept me injury free. Despite the high frequency of my races, I really enjoy training - the 80% easy zone two runs is exactly what I needed. Additionally, I can see the improvements in my performance. Highly highly recommend.
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Structure and training geared for ME!
As a solid 37-39 minute 5K-er, 66 yo female, plagued with injury, I began RunDot in June 2023 with a 5K time goal of 33 minutes. May 2024 I hit my goal time of 33 minutes!! It took me almost a year because I had respiratory setbacks but NO injuries. The program dialed my training in or back with each illness/recovery which is not what you can expect from any cookie-cutter program out there. I love the structure of the program as I train injury free by doing the right training right!
I wasn’t sure I would like the structure, because let’s get real here, I’m old enough to do what I want, but structure was exactly what I needed! The workouts are geared to YOU based on YOUR workout data.
I wasn’t sure I would like the structure, because let’s get real here, I’m old enough to do what I want, but structure was exactly what I needed! The workouts are geared to YOU based on YOUR workout data.
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Trust the Process
I started training with RunDot in November 2023. I have asthma and contracted Covid 19 twice in 2022. RunDot helps keeps athletes safe, healthy & strong, which are incredibly important for longevity in running. The data optimized training allows for a personalized experience so that athletes can make sustainable progress. Training with RunDot helped me improve my time in the marathon by 29 minutes. As a result, I feel more confident & empowered. Special shout out to Cindy in support-she’s always so responsive, patient & helpful.
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Great program to improve running!
I love this training program. I have been using it for about 9 months at this point. My goal is to run 5ks faster while also occasionally doing some 5 milers and 10ks. I have cut nearly 4 minutes off my 5k pace since starting this program. Rather then just running by time or distance, I love the intervals and all the different runs that keep things interesting and keep me improving! I also appreciate that it tailors my program for the different upcoming races so I always know exactly what I need to do and when.
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