More than I expected
There is someone available to answer questions you have about training almost 24/7. It’s not a bad app to have at all in terms of wanting to stay on top of training. Gives you a layout of workouts if you’re new as well and instructions on how to do the movements properly. If you just getting into working out it’s a GREAT tool to have. Even if you’ve been training a while and want some differentiations of routines or want to switch it up they have a lot of information.Lrae408
GREAT FOR BUILDING A WORKOUT/MEAL PLAN
I’ve dabbled here and there with a couple workout apps now and a lot of them charge way more monthly with way little features. This app has a 24/7 AI to help you with your workout and diet. Plus it features real people like yourself who are experienced in helping you find the right weekly routine and diet. I 1000% recommend this app to people who are looking to fully dive into the fitness world!nor4k
