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No rewind or captions
Why is there no rewind or captions available for the audio educational modules? At the very least a rewind function and captions feels necessary for those with brain fog and fatigue to be able to effectively engage with the content, but speed controls (to slow down or speed up the audio) would also help to make this feature far more accessible. Do they even understand their own patients and how to make things accessible to them?Show lessCicie B
Offers nothing more than 5-20 minute guided breathing
This company is suspicious. Their technique can be learned in a 2-3 sessions. It is not the standard advancing technique offered by STASIS, the company they pretend to be. They offer no additional videos in contrast to STASIS and charge quarterly so you can’t decide to stop their program by month. They really have no 12 week program. It’s just breathing in and out. No need to pay for that!Show lessnycyet
Developer Response
Hello Nycyet! We're sorry you were not able to take full advantage of Meo Health. We have a full 12 week course to learn how to strengthen the nervous system and how to practice the technique effectively curated by our experts who are leading scientists in Long Covid and autonomic rehabilitation. We also have an extensive amount of video guided sessions from our breathing coach coming out soon, stay tuned! Remember that you can track your HRV to monitor the impact of the training on your nervous system and see if you're doing the breathing technique correctly. Most people don't to do it correctly, hence why HRV tracking and coaching is key to master the technique and improve your symptoms faster. In addition, you also have access to a human coach 24/7 to help you interpret the data and have personalized advice on your technique. By the way, did you know that we published a peer-reviewed study with this program making Meo Health one of the first evidence-based solution for Long Covid?Comprehensive, simple and effective
This program is exactly what I needed at this stage of my ME/CFS journey. I was diagnosed almost 10 years ago. I have seen over 50 doctors specialist from cardiologist, neurologist, GI expert, physical therapist, pulmonologist, immunologist. I believe that this pulmonary training with in-app coaching and HRV tracking has given me the greatest improvements to date. I wholeheartedly recommend this app for anyone with Long Covid or ME CFS, as it is the least invasive treatment—there are no risky medications. It can only help. I’ve experienced additional benefit outside of improving my physical health, I noticed it improved my emotional health as well. I’m less anxious about the future, which helps me sleep better with high REM according to my watch. I love how this program teaches you how your nervous system works and how to gain control over it, pace your energy, something that doctors don’t do and are just gaslighting.Show lessMcKayisrael
Developer Response
Thank you so much for your feedback.