Love it ❤️
I like that I can log my emotions and feelings and not just mood. Also the reflection space gives me an opportunity to look further into my thoughts and states. 100% recommend!iamseemountain
Developer Response
Thank you for your feedback! It's nice to know that you found our app useful for you!Amazing!!!
It’s an absolutely amazing app! It never crossed my mind before that my anxiety issues are because of fear. Here, they help me decompose my feelings into basic emotions, making it easier to understand what’s happening to you. Thank you so much!!! ❤️olivia_89
Developer Response
Thank you for your feedback! We are very happy to know that our app is helping you!
Sphera - Emotional Journaling
Mindfulness & Daily Reflection
Free
Details about Sphera
- Released
- Updated
- iOS Version
- Age Rating
- Size
- Devices
- Languages
Features
Developer of Sphera
- Versions
- In-App Purchases History2
- Price History
- Description
- FAQ
Version History of Sphera
1.0.17
September 2, 2024
Bug Fixes.
1.0.12
September 2, 2024
Bug Fixes.
1.0.11
July 25, 2024
Major Update! We added 9 Breathing Technics to help you unwind and relax. Sometimes, it's not enough just to check in your emotions; sometimes, we need a little help to achieve desirable relief. Practicing breathing every day will help you relax after a long day, release anger, get asleep easier, or be more present when you eat to decrease the chance of overeating. The more you practice breathing, the more positive effects it will have on your body and mind. Check it out now in the Self-Help Tools section!
More1.0.10
July 5, 2024
Bug Fixes.
1.0.9
June 28, 2024
Bug Fixes.
1.0.8
June 19, 2024
- Now you can create an account with your Apple ID. - We are happy to introduce the Self-Help Tools section! Here, you can find some techniques to help reduce stress, look at your experiences from different perspectives, and achieve the desired relief.
More1.0.7
June 4, 2024
We added a daily screening of how your day went to help you reflect on your emotions.
1.0.6
May 28, 2024
Now you can create your account in the app using Gmail or your Facebook account.
1.0.5
May 27, 2024
Bug Fixes.
1.0.4
May 9, 2024
Bug Fixes.
Sphera In-App Purchases History
$9.99
1 month Premium
Premium Subscription 1 month
$44.99
6 months Premium
Premium Subscription 6 months
Price History of Sphera
Description of Sphera
Become your own best friend and live your best life!
Your job, hobbies, and status will never bring you true happiness if you don’t know yourself and treat yourself with love and respect. Building meaningful connections with others is challenging without a healthy relationship with yourself.
To truly enjoy and appreciate others and the things in our lives, we first need to learn to enjoy and appreciate ourselves.
Self-awareness is the first step to better knowing yourself. It starts with understanding your emotions because they influence how you see and interact with the world. When you recognize your emotions and triggers, you gain insights into your reactions and behavior, helping you make better decisions, improve your relationships, and enhance your personal growth.
- Notice & Identify Your Emotions and Triggers, Not Just Mood
- Practice Mindfulness
& Reflect on Your Experiences
- Breathe to
Clear Your Mind and Reduce Stress
- Get Personalized Insights of Your Emotional State
- Understand The Origin and Patterns to Make Changes
You deserve to live a happy and fulfilling life!
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Sphera: FAQ
Is the software for Sphera compatible with iPads?
No, Sphera cannot support iPad devices.
Who created the Sphera app?
4A Labs, Inc. is the creator of the Sphera app.
What is the lowest iOS version that Sphera can run on?
The minimum iOS version for the Sphera app is 16.0.
How does the app rank among users?
Users are raving about Sphera, which has an exceptional rating of 5 out of 5.
What is the category of the Sphera app?
Sphera Relates To The Health & Fitness App Genre.
What is the latest Sphera version?
The current version of the Sphera app is 1.0.17.
What is the latest Sphera update release date?
Sphera updated its app on September 19, 2024.
What is the exact date when Sphera came out?
The release date of the app was July 2, 2024.
What is the recommended age for the Sphera app?
May contain some disturbing or graphic scenes, suitable for ages 17 and up.
What languages are available on Sphera?
The following list of languages is supported by the Sphera app: English.
Does Apple Arcade provide access to Sphera for its subscribers?
No, Sphera is not featured on Apple Arcade.
Can users make in-app purchases in Sphera?
Certainly! Users can make in-app purchases within Sphera.
Does Sphera provide support for Apple Vision Pro?
No, Sphera does not provide support for Apple Vision Pro.
Does Sphera incorporate ads within the app?
Yes, Sphera incorporates ads within the app.
Screenshots of Sphera
