I’ve been using HHF for over a year and love it. The progressions are spot on. The description of the movements and what muscle you are working is great. Best I’ve seen. I love Harriet and highly recommend her to anyone looking to get a workout plan that works for them that comes with an education of why she sets each exercise.
The best every app you were looking for is right here. Very well structured workouts, goal oriented! You want to get better, stronger, grow muscle, lose weight- whatever your goal is - this is your app.
Run, don’t walk to get this app. The program is top notch. The explanation and the videos are super detailed. And oh. Did I mention how affordable it is. If you follow it - you will get amazing results.
Harriet gives you the tools to shape your entire life, she calls out the fitness stigmas, shows in depth how to’s, has versatile exercises so you can tweak your program do your limitations and preferences, they take past injuries into account. The support team is so nice and quick to help, and the amount of knowledge on this app is unreal guys, it has gut tips, PCOS information, snacks, meal ideas, and just so much knowledge to be successful in whatever stage of the fitness journey
HHF is such an incredible, versatile online personal training program. I’ve been training for nearly 3 years but never saw the gains I’ve seen in these last 6 months with Harriet. Her (optional) groups and challenges are phenomenal as well - such a cool way to connect and inspire (and be inspired by) strong women around the world.
I’ve been around the gym for a while now, I have tried a LOT of apps and quite a few programs. I just started my third program with HHF and I already can’t wait for the next one!! Harriet’s workouts speak for themselves. I started doing them just off of IG before she ever had an app, and now she has organized them into personalized, thoughtful, and EFFECTIVE programs based on a variety of factors that you can customize like gym/home, fitness level, length of workout and days per week. There’s no nonsense, no fads, and there’s room to be a real person.
If you want to get fit, Get. This. Program.
I’m in better shape now than I was 20 years ago. Finding Harriet & her program has changed the way I view working out, my nutrition, and my body in general. I’m so glad to have found this program!
When I started my journey with the HHF method, I was hip thrusting 95 lbs. A few short months of following Harriet’s programs and I’m hitting 315 lbs on my hip thrusts weekly with my sights set on getting to 400 lbs by the end of 2024. Her programs work. Period. My body is leaner and more toned than ever before but more importantly my confidence in myself has increased exponentially. I love the way I look but even more than that I love what my body can do! The gym no longer intimidates me and instead feels like a second home. Her training videos within the app give in-depth guidance on form and technique so I feel confident in my movement patterns while lifting. The educational resources within the app are unmatched. I’ve tried a lot of weight lifting apps and programs and nowhere else have learned as much as I have than with HHF. 150/100. This app is the best fitness & lifting app for women hands down.
I found HHF on IG a while ago. To be honest, I fell in love with her videos solely for entertainment purposes. I’m that girl that has tried multiple programs and followed influencers and was let down. The HHF Method is a game changer! I’m not here to have a booty of steel or washboard abs. I simply just want to feel strong and be comfortable in the gym. Proper form is taught….muscle is built…..and confidence is at an all time high! Thankful for this woman! HHF girl for life!
I LOVE her programs! I’ve seen more progress with with HHF in a few months than I did paying a one on one personal trainer for years!
Reagan2725
fitspinlive
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Elihdav666
Amber is so awesome
PalkM
Dani Girl 2020
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