Best apps like 8分钟健身-胸肌、腹肌锻炼教程

10+ similar apps compared and reviewed

4.3 avg rating
8 free apps
Updated September 2026

8分钟健身 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 8分钟健身

囚徒健身-徒手锻炼宝典#1

囚徒健身-徒手锻炼宝典 by 叶 李

Editor's Choice
💪 Health & Fitness
5.0(33 ratings)
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This app provides video tutorials for bodyweight exercises, guiding users through progressive training methods. It offers detailed explanations of each exercise and addresses common fitness questions. Ideal for home workouts and building muscle without equipment.

More apps like 8分钟健身

4
健身宝典-全方位健身训练指南
健身宝典-全方位健身训练指南
健身宝典-全方位健身训练指南
引领你的健身之路,迈向健康人生
Free

This app offers comprehensive fitness guidance and personalized training plans for all levels. It features professional coaching, customized workouts, diverse courses like yoga and HIIT, and progress tracking. Connect with a community of fitness enthusiasts to stay motivated.

Professional fitness coachingPersonalized training plansDiverse workout courses (Yoga, HIIT)
💪 Health & Fitness
(0)
free with in-app purchases
5
跃动健身-增肌健身运动专家
跃动健身-增肌健身运动专家
跃动健身-增肌健身运动专家
by 萌 杨
Free

This app creates personalized fitness and nutrition plans based on your goals and fitness level. It offers guided workouts with expert instructors and tracks your progress to keep you motivated. Achieve your fitness aspirations with tailored guidance and engaging content.

Personalized fitness plansCustomized nutrition adviceGuided workout videos
💪 Health & Fitness
(2)
free with in-app purchases
6
FitPal - 健身记录及健身计划软件
FitPal - 健身记录及健身计划软件
FitPal - 健身记录及健身计划软件
Fit运动减肥瘦身打卡助手
Free

Track your workouts effortlessly to achieve your fitness goals, whether it's building muscle, losing weight, or getting stronger. This intuitive app offers a vast exercise library, custom routine building, and detailed progress tracking with cloud sync.

Intuitive workout loggingExtensive exercise libraryCustom routine builder
💪 Health & Fitness
(105)
free
7
练就-专业健身记录和训练计划
练就-专业健身记录和训练计划
练就-专业健身记录和训练计划
by 鑫哲 侯
Free

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

Professional scientific training plansTargeted exercises for muscle groupsDetailed correct form guidance with videos
💪 Health & Fitness
(12)
freemium
8
Deep - Sleep Sounds & Relax
Deep - Sleep Sounds & Relax
Deep - Sleep Sounds & Relax
For Better Sleep, Calm & Focus
$1.99

This app provides a curated collection of immersive sounds designed to help users fall asleep faster, reduce anxiety, and improve focus. It offers an intuitive interface with customizable timers and offline playback, aiming to enhance overall well-being and daily routines.

Sounds for sleepingSounds for relaxingSounds for focusing
💪 Health & Fitness
(23)
paid
9
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
KeepStrong Gym Workout Planner
Self-learn & Log with easy
Free

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

Extensive exercise library with video demonstrationsScientifically designed daily workout plansWorkout logging with detailed stats
💪 Health & Fitness
(31)
freemium
10
Bear Walking Pal: Step Counter
Bear Walking Pal: Step Counter
Bear Walking Pal: Step Counter
Cute Pedometer & Voice Journal
Free
$0.99 | 100% OFF

This app encourages daily walking by tracking your steps, distance, and calories burned with a cute bear companion. Earn collectible rewards and view detailed statistics to stay motivated on your fitness journey.

Accurate step trackingApple Watch companion appVoice walking journal
💪 Health & Fitness
(64)
free with in-app purchases