Events Forum of 7 Minute Workout + Exercises

Event Ended Special Event

by 7 Minute Workout + Exercises

Sleep Well: Rest & Recharge

Tips for better sleep

Mar 12, 2024 — Mar 19, 2024

Event Ended Special Event

by 7 Minute Workout + Exercises

ChairFit Summer

Shape up indoors!

Mar 1, 2024 — Mar 31, 2024

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by 7 Minute Workout + Exercises

Quick & Impactful Tribute

7 Minutes for Equality!

Jan 15, 2024 — Jan 17, 2024

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by 7 Minute Workout + Exercises

Quick Wins for the New Year

Achieve more in 7 minutes in 2024.

Dec 30, 2023 — Jan 29, 2024

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by 7 Minute Workout + Exercises

Holly Jolly HIIT Home Workout

Bring the joy of fitness into your home!

Dec 22, 2023 — Dec 27, 2023

Event Ended Special Event

by 7 Minute Workout + Exercises

Pumpkin Spice & Sweat Series

Embark on a fitness quest this Thanksgiving!

Nov 22, 2023 — Dec 2, 2023