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Ab Workout 30 Day Ab Challenge

Ab Workout 30 Day Ab Challenge

by Nadeem Mughal

785 ratings
9 reviews
💪 Health & Fitness

Archived App (Last seen on 18 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 28, 2017
  • July 19, 2018

Features

Developer

Nadeem Mughal
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iphone
ipad
🧾$0.99 - $1.99
In-App Purchase↘︎
⭐9
Reviews↘︎
📝9+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
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About

Achieve your desired flat stomach and strong abs with scientifically approved exercises. This app offers guided workouts for all levels, detailed instructions, and progress tracking to help you sculpt your core.

✓Exercises for every level
✓Video, image, and text instructions
✓Intelligent rest timers
✓Daily progress tracking
✓Gradual progression to professional levels
✓Easy-to-use interface
Show original description

What's New in Ab Workout 30 Day Ab Challenge

1.4

July 19, 2018

This app has been updated by Apple to display the Apple Watch app icon. * Bug fixes.

More
3

In-App Purchases

$0.99

Intermediate Challenge

Unlock Intermediate Challenge + remove ads from this category for just $0.99

User reviews

Most RecentHighest RatedLowest Rated

Increase exercise free of charge

Increase exercise free of charge
OthmanKuwaitOthmanKuwait

Love it

It really helps me it really lives up to its title I got this app like a month ago and now I have a 4 pack
GreudjdxjckdkjdidmdkGreudjdxjckdkjdidmdk

Keeps me hoping

Starting to see slight results, but if I keep at it, I’ll get the tummy I want. It’s just gonna get harder along the way.
FindanewhobbyFindanewhobby

More work

I think it’s an awesome app I just think we should also be challenged more and do harder stuff but like I don’t know how abs work😂😭😉
Ines BrznInes Brzn

Keeps you motivated

Look forward to doing abs after my workouts. Does a great job to keeping you on track to obtain sculpted abs. Look forward to the next 30 days...
777FP777FP
See 4 more reviews

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FAQ

What does the Ab Workout 30 Day Ab Challenge app do?

This app provides a structured 30-day program designed to help users shape and strengthen their abdominal muscles. It offers scientifically approved exercises suitable for all fitness levels, guiding users towards achieving flatter and stronger abs.

What are the key features of this ab workout app?

Key features include exercises tailored for every level, clear instructions through video, images, and text, intelligent rest timers between exercises, daily progress tracking, and a beautiful, easy-to-use interface. The app also allows for gradual progression towards professional fitness levels.

Is this app free to use?

The application is free to download and use, offering in-app purchases for additional content or features. This allows users to access core functionalities without an upfront cost.

Who is the target audience for the Ab Workout 30 Day Ab Challenge?

The app is designed for anyone looking to improve their abdominal strength and appearance. This includes beginners seeking to start a fitness routine, intermediate users aiming to enhance their core, and advanced individuals wanting to refine their physique.

How does the app help users perform exercises correctly?

The app provides comprehensive instructions for each exercise using a combination of video demonstrations, clear images, and detailed text descriptions. This multi-modal approach ensures users can understand and perform the exercises with the correct form, minimizing the risk of injury and maximizing effectiveness.