This app helps you track moments of compulsive temptation. Log your mood and the context surrounding these urges to build awareness. The focus is on understanding urges rather than complete abstinence.
5.0(1 ratings)
Free
Best Abstia alternatives: apps like Abstia
10+ similar apps compared and reviewed
4.8 avg rating
10 free apps
Updated November 2026
Looking for something like Abstia? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Abstia
5.0(1 ratings)
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This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.
Track Intermittent Fasting: FF by Anass Damri
Fast Tracker/Timer: FastFasterWorth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.
