Best apps like ActNow: Screen Time Control

知食AI：饮食记录营养分析健康减肥食谱

by 杭州慢活健康科技有限公司

Free

This app helps you track your food intake and analyze its nutritional content. It provides detailed reports on macronutrients, vitamins, and minerals, offering personalized insights for balanced eating and weight management.

My Screen Time - App Block

ScreenTime Manage & Screen Off

Free

This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.

流静-冥想，助眠，白噪音，减压放松，专注，情绪管理，提升软件

by Wuxi fanyue information consulting co., ltd

Free

This app offers guided meditation, sleep aids, and white noise to help users manage stress, improve focus, and enhance emotional well-being. It provides a variety of audio content, including breathing exercises, nature sounds, and sleep stories, designed to promote inner peace and a healthier lifestyle.

KidneyDiet

Track Nutrients and Fluids

Free

This app assists individuals with kidney disease in monitoring key nutrients like phosphorus, potassium, and protein. It offers personalized daily guidelines, a comprehensive food database, and detailed nutrient tracking to support informed dietary choices. Users can also log favorite foods and share their progress with healthcare providers.

练就-专业健身记录和训练计划

by 鑫哲 侯

Free

This app helps you start and stick with strength training by providing professional scientific workout plans and targeted exercises. It offers detailed guidance on correct form with videos and animations, and allows you to track your workouts and diet for better progress.

Fitness Story

Workout Insights / Challenges

Free

Gain deep insights into your fitness and health data. Visualize trends, analyze workouts in detail, and track progress with advanced charts and metrics. Understand how your activities and sleep impact your overall well-being.