Very good
Really useful, especially if seeing a physio is difficult
Keeps me consistent
I am not one to write a lot of reviews but had to submit one for the app. I am one month into using the app to help with a chronic shin issue. I normally run 3 or 4 times a week. One long run and a few short ones a week. Over the last few years I have tried to push myself to reach a half marathon distance and every time my long runs hit the 5 mile on the street mark I hit a wall of shin splints. Once I get t this point nothing has helped until I found this app. The consistent ankle and shin work out each night has got me through the issue. I had my first pain free long run in months this weekend. Simple workouts that I can squeeze into everyday made it easy.
Show more
$60 a year for a chatgpt wrapper that they prolly got claude to code in a day
HIGHkey not worth it just talk to chatgpt yourself for free
More upper body variety
Great app and very accessible, needs more upper body variation within the programs.
$
Needs a subscription
