Best apps like ADHD Break Reminder & Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

ADHD Break Reminder & Tracker is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ADHD Break Reminder & Tracker

4.8😊(630 ratings)
FreeAdsIn-App Purchases
Mindfulness Bell & Chime screenshot 1
Mindfulness Bell & Chime screenshot 2
Mindfulness Bell & Chime screenshot 3
Mindfulness Bell & Chime screenshot 4
Mindfulness Bell & Chime screenshot 5
Mindfulness Bell & Chime screenshot 6

This app provides a simple, customizable bell that rings at set or random intervals, or as an hourly chime. It's designed to help users practice mindfulness by reminding them to return to their breath throughout the day. The app offers various bell sounds and interval options with a minimalist interface.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸ•°οΈ Gentle reminder to be mindful
  • 🎢 Pleasant and soothing sounds
  • ⏱️ Helpful for time management
  • πŸ§˜β€β™€οΈ Supports mindfulness practice

Room to Improve

  • πŸ”” Chime volume too loud
  • πŸ•°οΈ Inconsistent chime timing
  • πŸ”Œ Stopped working after iOS update
Moova: Stand Up Reminder#3

Moova: Stand Up Reminder by Better Primate Labs Ltd

Sit Less, Stretch at Your Desk
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
Moova: Stand Up Reminder screenshot 1
Moova: Stand Up Reminder screenshot 2
Moova: Stand Up Reminder screenshot 3
Moova: Stand Up Reminder screenshot 4
Moova: Stand Up Reminder screenshot 5
Moova: Stand Up Reminder screenshot 6

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

What We Love

  • πŸš€ Fabulous app
  • πŸ‘ Variety of guided breaks
  • πŸ‘ Animated exercise guides
  • πŸ‘ Voiced guidance
  • πŸ‘ Helps with pain and monotony
  • πŸ‘ User-friendly experience
  • πŸ‘ Reminds to move and stretch
  • πŸ‘ Breathing exercises
  • πŸ‘ Customizable

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Notifications/reminders not working consistently
  • πŸ› Connection to Apple Watch not functioning
  • πŸ› Randomization of exercises not working as expected
  • πŸ› Activity history limited to only a week

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The simple workout timer.
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