Best ADHD Focus Timer alternatives: apps like ADHD Focus Timer - Sparknest

🏥 Medical

Looking for something like ADHD Focus Timer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ADHD Focus Timer

Thrum: ADHD Focus Timer by Arif OZELCI

Vibration Timer & Hourly Chime

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Budd - AI Therapy by The International Psychology Ltd.

CBT, DBT & ACT Mental Health

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Pacer Volume: Run Motivation by Shannon Bolick

Keep pace to keep the music

Worth Considering

Universal Breathing: Pranayama

4.7(9 ratings)

Free

Pacer Volume: Run Motivation screenshot 1

Pacer Volume: Run Motivation screenshot 2

Pacer Volume: Run Motivation screenshot 3

This app uses your music's volume to motivate you during runs or walks. It adjusts audio output based on your pace, increasing it when you're on track and decreasing it if you slow down. Compatible with all audio apps, it helps you maintain your target effort.

More apps like ADHD Focus Timer

by Saagara LLC

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

(0)

free

Indy: ADHD AI Coach & Planner

Focus, goals & daily journal

Daily check-ins (morning & evening)Weekly realistic priority planningSupport during spirals

This AI-powered coach and planner offers daily check-ins and weekly planning sessions designed for individuals with ADHD. It provides support during challenging moments, helps build self-knowledge, and offers habit-building challenges tailored to ADHD brains.

(118)

free

Pace: Running Pace Calculator

Pace, splits, finish times

Instant pace and speed conversionFinish time calculator for various distancesRace strategy planning with splits

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

free with in-app purchases

(386)

Nourishly - Nutrition & Diet

Specialist Dietary Management

Cognitive-behavioral trackingSpecialized meal plansScience-backed micro-missions

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

(1.9K)

freemium

StressFace: HRV Stress Tracker

Watch Stress Levels Monitor

Real-time HRV monitoringStress score visualizationHeart rate trends

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

(226)

freemium

Meru Health

Mental Health Therapy

Unlimited in-app chat supportScheduled video therapy sessions8-week coaching option

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or coaches. Connect your mind and body with guided exercises and track progress with a wearable sensor. Evidence-based lessons and community support are also available.

(3K)

free

talk, vent, get honest advice

Noah: Your AI Therapist

On-demand emotional supportGuided self-care exercisesDaily check-ins and motivation

An AI companion offers on-demand emotional support, helping users manage stress, anxiety, and overthinking. It facilitates self-care, guided reflections, and daily check-ins to promote mental wellness and a sense of calm.

free with in-app purchases

(1.9K)