Best apps like ADHD Focus Timer - Sparknest

🏥 Medical

Looking for something like ADHD Focus Timer? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ADHD Focus Timer

Glow: Simple Meditation Timer by KRZYSZTOF GASZYNSKI

With Breathing Guidance

Editor's Choice

0.0(0 ratings)

Free

Glow: Simple Meditation Timer screenshot 1

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Thrum: ADHD Focus Timer by Arif OZELCI

Haptic & Visual Timer

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Budd - AI Therapy by The International Psychology Ltd.

CBT, DBT & ACT Mental Health

Worth Considering

Pacer Volume: Run Motivation

0.0(0 ratings)

FreeIn-App Purchases

More apps like ADHD Focus Timer

Keep pace to keep the music

Pace-based volume adjustmentGPS speed trackingCompatible with all audio apps

This app uses your music's volume to motivate you during runs or walks. It adjusts audio output based on your pace, increasing it when you're on track and decreasing it if you slow down. Compatible with all audio apps, it helps you maintain your target effort.

(7)

free

Universal Breathing: Pranayama

by Saagara

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

(40)

free

Indy: ADHD AI Coach & Planner

Focus, goals & daily journal

Weekly planning with realistic priorities5-minute daily check-insSupport when feeling stuck

This app provides planning and support for individuals with ADHD, helping them prioritize tasks, manage overwhelm, and build momentum. It offers daily check-ins, adaptive support, and insights into personal work patterns, all designed to be flexible and non-judgmental.

free with in-app purchases

(116)

Pace: Running Pace Calculator

Pace, splits, finish times

Instant pace and speed conversionFinish time calculator for various distancesRace strategy planning with splits

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

free with in-app purchases

(386)

Nourishly - Nutrition & Diet

Specialist Dietary Management

Cognitive-behavioral trackingSpecialized meal plansScience-backed micro-missions

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

(1.9K)

freemium

StressFace: HRV Stress Tracker

Watch Stress Levels Monitor

Real-time HRV monitoringStress score visualizationHeart rate trends

This app uses your Apple Watch to monitor stress levels through heart rate variability and heart rate data. It provides insights into daily fluctuations, potential triggers, and correlations with sleep and activity, helping you manage your well-being.

(223)

freemium

Meru Health

Mental Health Therapy

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

free with in-app purchases

(2.9K)