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Nourishly - Nutrition & Diet

Nourishly - Nutrition & Diet

Specialist Dietary Management

1.8K ratings
68 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated

Developer

Recovery Record
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About

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

✓Cognitive-behavioral tracking
✓Specialized meal plans
✓Science-backed micro-missions
✓Resilience strategies
✓Link with care team
✓Customizable symptom tracking
Show original description

What users say

Summarized from real user reviews of Nourishly. Based on 1.8K reviews and a 4.9/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for recovery and healing food relationship
  • 👍Tracks emotions and hunger levels around meals
  • 👍Connects with dietitian/nutritionist
  • 👍Intuitive and easy to use
  • 👍Provides encouragement and affirmations
  • 👍Focuses on quality of food, not just calories

Negative things

  • 🐛Occasional crashes and bugs
  • 🐛Unintuitive user interface
  • 🐛Inability to edit or clone meals
  • 🐛Issues with data export and sharing
See all reviews

What's New in Nourishly

1.7.3

May 27, 2026

iOS26 support

User reviews

Most RecentHighest RatedLowest Rated

Keeping me stay focused

Nourishly has been good to help me stay more focused on helping me eat enough and to try to stay focused on what I am eating. I haven’t always been the best about taking pictures, but I definitely try.
Julie GasserJulie Gasser

Perfect for My Needs

This app encourages me to eat regularly and suggests meal ideas but doesn’t shame anything I eat. I’ve tried so many meal tracking apps that “grade” my meals and push weight loss (which I do not need). It’s discouraging and makes it difficult to make food choices. I really appreciate the ad-free experience that genuinely offers support!
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Triber20974Triber20974

Patient

It’s Better than I thought.
More Faith Less FearMore Faith Less Fear

Pleasantly Surprised

I’m only 3 days in, but I am hopeful that this app could actually help me with my binge eating disorder. I’m using it in conjunction with therapy, and it’s fantastic so far. Recommend!
TeeleemittTeeleemitt

It’s Great!

I want to follow a Nourishly diet forever!
I love this app!
Tommie T.Tommie T.
See 63 more reviews

Developer apps

RR: Eating Disorder Management
RR: Eating Disorder Management

Recovery Record

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Recovery Record for Clinicians
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User experience

🐞

Reported Bugs

4 issues

Incorrect meal time insertions

Bug

Inability to edit cloned meals

Bug

Keyboard not loading on some screens

Bug

Data export links not working

Bug
✨

Requested Features

4 requests

Dark mode option

Feature

Integration with fitness trackers

Feature

More recipe and meal planning features

Feature

Ability to log sleep and other health metrics

Feature

FAQ

What does Nourishly do?

Nourishly is a specialist dietary management app designed to help users improve their relationship with food and their bodies. It provides tools for tracking meals, activities, sleep, hunger, and temptations, alongside science-backed missions and coping strategies to build healthier habits. The app also facilitates collaboration with healthcare professionals.

What are the key features of Nourishly?

Key features include cognitive-behavioral tracking of meals, activity, sleep, hunger, and temptations. It offers simple and specialized meal plans, science-backed micro-missions to tweak habits, resilience strategies for when users get stuck, and the ability to link with a care team for feedback and precision treatment. It also provides customizable symptom, mood, thought, meal, and activity trackers.

Is Nourishly free to use?

Nourishly operates on a freemium model. While some features and content are available for free, advanced functionalities, specialized meal plans, or extended access to missions and skills may require a subscription or in-app purchase.

What devices is Nourishly compatible with?

Nourishly is a mobile application designed for use on smartphones and tablets. It integrates with Apple's Health App for step count data collection, suggesting compatibility with iOS devices. Specific version requirements for iOS and potential Android availability are typically detailed in the app store listing.

Who would benefit from using Nourishly?

Individuals who want to develop a better relationship with food and their bodies, those needing to make dietary changes for medical reasons, people looking to overcome overeating or binge eating, and anyone wanting to stay on track with a nutrition plan would benefit. It's also ideal for those who wish to connect with their dietitian, nutritionist, psychologist, or doctor for feedback and personalized care.