7+ similar apps compared and reviewed
Looking for something like ADHD Hourglass? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
This app guides users through a structured daily rhythm of mindfulness practices, including morning intentions, midday resets, and evening reflections. It offers personalized support with mood-based meditations, breathing exercises, soundscapes, and sleep aids to promote emotional balance, focus, and better rest.
This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.
Effortlessly track your calorie intake with AI-powered food scanning and personalized coaching. Snap photos of meals or scan barcodes for instant nutritional information and receive tailored advice to help you reach your health and weight goals.
Learn and practice Acceptance and Commitment Therapy (ACT) skills through video lessons, animations, and interactive tools. Track your mood, journal your thoughts, and monitor progress with analytics. Share data with your therapist for real-time engagement and motivation.
This app offers a wide variety of soothing sounds, from nature to man-made noises, designed to aid in concentration, stress relief, and better sleep. Choose from a constantly updated collection to help clear your mind before bed or focus during work.
This app offers personalized guidance and insights to foster deeper understanding and growth within relationships. It acts as a supportive coach, encouraging introspection and thoughtful communication. Users can track their relationship's progress and save key moments.
This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.
