Outstanding Tool
I have tried other mental health/self-help apps in the past and this one truly outshines them all. The summaries of what I’ve written, the coaching prompts, and the action items have really made a difference in helping me navigate a really tough period of my life (a loved one has Alzheimers). I highly recommend it.
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Good Guidance
Love the thought in it and the AI summary
Love it
I’ve never journaled consistently because I feel like it’s a whole thing and I can never write as quickly as I want. If you’re trying to journal because you want it to strictly be a mindful exercise, the slowness of writing it out is great. For my purposes (noticing patterns and documenting highs and lows throughout me week), this is perfect.
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Pretty perfect
I am a long time journaler. My first internet journal was Xanga, if any millennials remember. And I also had livejournal. Aside from the beautiful UI and being aesthetically pleasing to me, I love that I can essentially get insights on myself with the AI integration. It has been illuminating. Plus everything integrates seamlessly between Mac:iPhone:iPad.
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This is perfect
This app gives me the motivation to journal on a regular basis
