Best Alive Physical Therapy alternatives: apps like Alive Physical Therapy

Prehab: Physical Therapy, Pain

Muscle recovery home exercises

Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

Hello Heart • For heart health

Heart health made easy

Free

This app helps users manage their blood pressure and cholesterol through easy tracking, personalized insights, and daily reminders. It connects with an FDA-cleared monitor and allows for importing lab results and syncing health data. The goal is to empower users to understand their numbers and reduce risks associated with heart disease.

My Health Toolkit® for BCBS

Easy access to Blue® benefits

Free

Access your BlueCross health benefits easily. View your ID card, check coverage, track claims, find in-network providers, and manage spending accounts. Designed for members of specific BlueCross BlueShield plans.

Wondr Health

Healthy behavior change skills

Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.