Best apps like Ample: Fitness & Health Score

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated August 2026

Ample is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
๐Ÿ’ช Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Ample

Fastly โ€“ Clean Fasting Timer#1

Fastly โ€“ Clean Fasting Timer by Collweb LLC

Intermittent Tracker & Goals
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8(83 ratings)
FreeIn-App Purchases
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This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

Tonal#2

Tonal by Tonal Systems, Inc.

Be Your Strongest
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(10K ratings)
Free
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This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

What We Love

  • ๐Ÿš€ Efficient and effective workouts
  • ๐Ÿ‘ Variety of workouts and programs
  • ๐Ÿš€ Convenient home gym experience
  • ๐Ÿ‘ Motivating and engaging coaches

Room to Improve

  • ๐Ÿ› Connectivity and syncing issues
  • ๐Ÿ’ก Lack of personalization options
  • ๐Ÿ’ก Limited custom workout capabilities
Nutrition Tracker: Foodnoms#3

Nutrition Tracker: Foodnoms by Algebraic Labs, LLC

Calorie Counter & Protein Log
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(7.4K ratings)
FreeIn-App Purchases
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Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ”’ Privacy-focused
  • ๐Ÿ‘ Intuitive interface
  • ๐Ÿ‘ Seamless Apple ecosystem integration

Room to Improve

  • ๐Ÿ› Limited food database, especially for non-US items
  • ๐Ÿ› Occasional syncing issues
  • ๐Ÿ› Inability to edit existing food entries

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4
UCHealth
UCHealth
UCHealth
by UCHealth
Free

Manage your health conveniently with this app. Schedule appointments, message providers, conduct virtual visits, refill prescriptions, and access test results. It also offers hospital navigation, a wellness program, and bill payment.

Schedule and manage appointmentsMessage healthcare providersVirtual visits
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5
arboleaf
arboleaf
arboleaf
For Arboleaf Smart Scale
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Track your body composition and weight loss progress with this smart scale companion app. It syncs data from compatible scales to provide detailed insights and helps you set and achieve fitness goals. Integrates with popular health platforms for a holistic view of your well-being.

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6
Activity TrackerใƒปFitnessView
Activity TrackerใƒปFitnessView
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Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
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7
Athlytic: Fitness & Recovery
Athlytic: Fitness & Recovery
Athlytic: Fitness & Recovery
HRV Sleep & Training Coach
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This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
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8
Fasting Tracker โ€ข Easy Fast
Fasting Tracker โ€ข Easy Fast
Fasting Tracker โ€ข Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

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๐Ÿ’ช Health & Fitness
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