Best apps like Ample: Fitness & Health Score

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated September 2026

Ample is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Ample

Tonal#2

Tonal by Tonal Systems, Inc.

Be Your Strongest
4.9😊(11K ratings)
Free
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This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

What We Love

  • πŸš€ Efficient and effective workouts
  • πŸ‘ Variety of workouts and programs
  • πŸš€ Convenient home gym experience
  • πŸ‘ Motivating and engaging coaches
  • πŸ‘ Comprehensive fitness tracking
  • πŸ‘ Customizable workouts

Room to Improve

  • πŸ› Connectivity and syncing issues
  • πŸ’‘ Lack of personalization options
  • πŸ’‘ Limited custom workout capabilities
  • πŸ’‘ Lack of language and accessibility options
  • πŸ”’ Facebook integration required for profile photo
Nutrition Tracker: Foodnoms#3

Nutrition Tracker: Foodnoms by Algebraic Labs, LLC

Log Food and Track Your Macros
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(7.7K ratings)
FreeIn-App Purchases
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Nutrition Tracker: Foodnoms screenshot 6

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

What We Love

  • πŸš€ Easy to use
  • πŸ”’ Privacy-focused
  • πŸ‘ Intuitive interface
  • πŸ‘ Seamless Apple ecosystem integration
  • πŸš€ Efficient barcode and label scanning
  • πŸ‘ Customizable goals and tracking
  • πŸ‘ Clean and modern design
  • πŸ‘ Responsive developer
  • πŸ‘ Affordable subscription
  • πŸ‘ Helpful AI meal generation

Room to Improve

  • πŸ› Limited food database, especially for non-US items
  • πŸ› Occasional syncing issues
  • πŸ› Inability to edit existing food entries
  • πŸ› Lack of water and beverage tracking in free version
  • πŸ› Difficulty entering fluids on Apple Watch

More apps like Ample

4
UCHealth
UCHealth
UCHealth
by UCHealth
Free

Manage your health conveniently with this app. Schedule appointments, message providers, conduct virtual visits, refill prescriptions, and access test results. It also offers hospital navigation, a wellness program, and bill payment.

Schedule and manage appointmentsMessage healthcare providersVirtual visits
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5
arboleaf
arboleaf
arboleaf
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Track your body composition and weight loss progress with this smart scale companion app. It syncs data from compatible scales to provide detailed insights and helps you set and achieve fitness goals. Integrates with popular health platforms for a holistic view of your well-being.

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6
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Fitness・Workout・Step・Pedometer
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Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

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7
Athlytic: Fitness & Recovery
Athlytic: Fitness & Recovery
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HRV Sleep & Training Coach
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This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
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8
Fasting Tracker β€’ Easy Fast
Fasting Tracker β€’ Easy Fast
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Intermittent Fasting Timer
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This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

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